Sparked!

Cara Bradley
  • 4.9 (70)
  • 自我完善
  • 一日一更
Sparked!

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

  1. 6小时前

    You’re Not Late

    Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

    2 分钟

  2. 2天前

    I’m Rooting For You

    Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

    2 分钟

  3. 3天前

    Yes You Can!

    Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

    2 分钟

  4. 4天前

    It Starts With A Spark

    Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

    3 分钟

  5. 6天前

    What Is Possible For You?

    Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

    1 分钟

  6. 1月2日

    You Can Go Higher

    Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

    2 分钟

  7. 1月1日

    Today Is Day One!

    Welcome to Sparked—where author and performance coach Cara Bradley delivers motivating mindset shifts, practices that ground you, and actions that ignite bold change.

    3 分钟

  8. 2024/12/22

    The Brain Needs To Rest

    "The brain needs to rest." I first saw this simple yet powerful message on a hobbit-style hut at a retreat center in Peru’s Sacred Valley. It was a call to us “busy humans” to slow down, shut off, and create space for stillness. Years later, this reminder still makes me pause. In this episode, I share the story of the hut, its resident shaman Benito, and his profound practice of simplicity and rest. His message is one we all need to hear. Take a moment to pause—and listen.

    7 分钟
查看全部 298 集

预告片

4.9
共 5 分
70 个评分

关于

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

信息

  • 创作者
    Cara Bradley
  • 活跃年份
    2016年 - 2025年
  • 单集
    298
  • 分级
    儿童适宜
  • 版权
    © 2024 Cara Bradley
  • 节目网站
    Sparked!

你可能还喜欢

若要收听包含儿童不宜内容的单集，请登录。

关注此节目的最新内容

登录或注册，以关注节目、存储单集，并获取最新更新。
选择国家或地区

非洲、中东和印度

亚太地区

欧洲

拉丁美洲和加勒比海地区

美国和加拿大