It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Dr. Heidi
  • 4.7 (518)
  • 心理健康
  • 一月一更
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

  1. 2天前

    Toxic Tidbit Time - Announcement

    In this tidbit Dr Heidi shares briefly her personal journey of healing through her training in Neurosomatic Intelligence, which has transformed her understanding of how the long term effects of emotional and psychological abuse has impacted her personal life. Dr. Heidi also announces the closure of her Facebook support group, 'Strength Within,' explaining the reasons behind this decision and emphasizing her commitment to guiding individuals towards healing and freedom.

    9 分钟

  2. 10月2日

    #234-Threats within a Toxic Relationship

    Dr. Heidi explains how each toxic person is not the same in the level of severity. In the more extreme toxic relationships threats will be different than with a less extreme personality. Focusing on the nature of threats used by toxic individuals to manipulate and control others you must take into account that some will indeed turn into action. She shares personal experiences and insights on how fear and guilt can trap individuals in unhealthy dynamics, emphasizing the importance of recognizing these patterns and seeking support even when fearful. The conversation encourages listeners to evaluate their relationships and understand that they deserve to feel safe and healthy.

    17 分钟

  3. 9月20日

    Toxic Tidbit Time

    It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

    12 分钟

  4. 9月15日

    Toxic Tidbit Time

    A single puzzle piece does not make any sense if it is all by itself.  But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges. One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense. It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge. Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic. Toxic tidbits may be my thoughts Questions from clients or listeners.  Quotes that I find helpful Any little thing that crosses my path that I believe may be helpful for you on your path. For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to : https://coachingwithdrheidi.com/ You will find all the services she provides to help you move forward no matter where you are right now.

    9 分钟

  5. 8月30日

    Toxic Tidbit Time

    A single puzzle piece does not make any sense if it is all by itself.  But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges. One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense. It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge. Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic. Toxic tidbits may be my thoughts Questions from clients or listeners.  Quotes that I find helpful Any little thing that crosses my path that I believe may be helpful for you on your path. For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to : https://coachingwithdrheidi.com/ You will find all the services she provides to help you move forward no matter where you are right now.

    8 分钟

  6. 8月25日

    Toxic Tidbit Time

    A single puzzle piece does not make any sense if it is all by itself.  But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges. One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense. It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge. Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic. Toxic tidbits may be my thoughts Questions from clients or listeners.  Quotes that I find helpful Any little thing that crosses my path that I believe may be helpful for you on your path. For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to: https://coachingwithdrheidi.com/ You will find all the services she provides to help you move forward no matter where you are right now.

    6 分钟

  7. 8月23日

    #234 Feeling Stuck?

    In this episode, Dr. Heidi discusses the feeling of being stuck and why we get stuck in various areas of our lives. She explores different examples of being stuck, such as in relationships, fitness, career, and parenting. Dr. Heidi emphasizes the importance of self-motivation and being the force that gets us unstuck. She shares personal experiences of feeling stuck and how she overcame it. Dr. Heidi encourages listeners to recognize that they have the power to change their situations and to prioritize their own well-being. For more on Dr Heidi and her options for guidance visit her website: https://coachingwithdrheidi.com/

    29 分钟

  8. 8月18日

    Toxic Tidbit Time

    A single puzzle piece does not make any sense if it is all by itself.  But when you put that puzzle piece with other pieces things begin to fit together and start making a little more sense it is not until you have all the pieces connected that the bigger picture finally emerges. One behavior by a toxic person may not make sense to you, but when you put that behavior with others, things begin to fit together and start making a little more sense. It is my hope to help you connect all of these pieces  so the bigger picture of what you are actually dealing with in your relationships begins to emerge. Toxic tidbits are an addition to my well known podcast Its not normal, it’s toxic. Toxic tidbits may be my thoughts Questions from clients or listeners.  Quotes that I find helpful Any little thing that crosses my path that I believe may be helpful for you on your path. For additional information on how Dr Heidi supports in freeing yourself from the toxic relationships in your life, go to : https://coachingwithdrheidi.com/ You will find all the services she provides to help you move forward no matter where you are right now.

    6 分钟
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As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

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