It's Only Life; So Breathe

Tiffany
  • 5.0 (5)
  • PERSONAL JOURNALS
It's Only Life; So Breathe

It's Only Life; So Breathe is my personal audio-journal, where you get to join me as I navigate through life and all of the paths that cross mine. We'll explore the good, the bad and everything in between - relationships, parenting, mental health, addictions, work - nothing is off the table. Like Tupac said, "If you can make it through the night, there's a brighter day". This is your weekly reminder that no matter what you're going through, it's only life; so breathe.

Episodes

  1. 10/23/2023

    IOLSB The Roller Coaster

    In this episode I go over some changes to the podcast, my plans moving forward, and how a particular book helped me identify things I had never considered. Below are links to resources I mention in this episode:Suicide & Crisis Hotline: https://988lifeline.org/current-events/the-lifeline-and-988/ (https://988lifeline.org/current-events/the-lifeline-and-988/)Jackson MacKenzie's Book, Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse: https://www.barnesandnoble.com/w/whole-again-jackson-mackenzie/1128509269 (https://www.barnesandnoble.com/w/whole-again-jackson-mackenzie/1128509269)

    52 min

  2. 08/27/2023

    Toxic Love

    A guest and I have a conversation about why people find "love" in the wrong places and what people can do to find the love we all want. We touch on a few things - role models, boundaries, self-worth, and childhood traumas.Trigger warning: Domestic violence.Book Mentioned: Psychopath Free by Jackson MacKenzieNational Domestic Violence Hotline Contact Info:Call 800-799-SAFE (7233)To chat via text message, text "START" to 88788To chat via online, go to https://www.thehotline.org/ (https://www.thehotline.org/)Music: Joey Johnsonhttps://m.youtube.com/watch?v=JQBGr5sYwz8 (https://m.youtube.com/watch?v=JQBGr5sYwz8)

    45 min

  3. SEASON 1 TRAILER

    IOLSB Introduction

    Hey everybody,Welcome to It's Only Life; So Breathe where you get to join me as I navigate through life and all of the paths that cross mine. We'll explore the good, the bad and everything in between - relationships, parenting, mental health, addictions, work - nothing is off the table. Like Tupac said, "If you can make it through the night, there's a brighter day". This is your weekly reminder that no matter what you're going through, it's only life; so breathe.

    6 min

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

It's Only Life; So Breathe is my personal audio-journal, where you get to join me as I navigate through life and all of the paths that cross mine. We'll explore the good, the bad and everything in between - relationships, parenting, mental health, addictions, work - nothing is off the table. Like Tupac said, "If you can make it through the night, there's a brighter day". This is your weekly reminder that no matter what you're going through, it's only life; so breathe.

Information

  • Creator
    Tiffany
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 It's Only Life; So Breathe
  • Show Website
    It's Only Life; So Breathe

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