I've Changed My Mind The Lonely Triathlete - triathlon training and motivation for the masses
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I think I was wrong about Vitamin E supplementation! I was "tricked" into focusing on the mechanistic behavior of Vitamin E vs. the actual health outcomes. What do I mean? Listen to find out.Do you disagree with me? Send me a note at thelonelytriathlete@gmail.com. I won't bite.Studies I referenceGreat YouTube explanation: https://www.youtube.com/watch?v=eeYQk7iaXo0&t=531sStudy 1: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007176.pub2/fullStudy 2: https://ods.od.nih.gov/fa...
I think I was wrong about Vitamin E supplementation! I was "tricked" into focusing on the mechanistic behavior of Vitamin E vs. the actual health outcomes. What do I mean? Listen to find out.Do you disagree with me? Send me a note at thelonelytriathlete@gmail.com. I won't bite.Studies I referenceGreat YouTube explanation: https://www.youtube.com/watch?v=eeYQk7iaXo0&t=531sStudy 1: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007176.pub2/fullStudy 2: https://ods.od.nih.gov/fa...
15 min