ADHD Chatter

Alex Partridge
  • 4,9 (121)
  • МЕНТАЛЬНОЕ ЗДОРОВЬЕ
  • ЕЖЕНЕДЕЛЬНО
ADHD Chatter

Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

  1. -2 ДН.

    BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley

    Dr Mark Rackley is a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage emotional regulation & stop repressing emotions. Hosted on Acast. See acast.com/privacy for more information.

    11 мин.

  2. -6 ДН.

    How To Restore Balance in your ADHD Brain - Dan Freed

    Dan Freed is the founder of Stasis, a supplement brand that helps minimise the unwanted side effects of stimulant medication. After Dan graduated from Yale university, he devoted his career to helping those with ADHD live a clearer and more balanced life. 00:00 Trailer 00:53 Dedication 01:02 Tiimo advert 03:38 ADHD item reveal 08:51 Dan’s journey to an ADHD diagnosis 12:42 The water bottle analogy 14:18 Dan’s ADHD medication experience 18:04 What are Nootropics 19:41 The connection between stimulants and anxiety 25:19 Why are YOU the right person to solve this problem 28:31 Do ADHD medications have a lack of research behind them? 32:59 Long term effects of stimulant medication 34:50 What part did Trial and Error play in your formation of Stasis 42:16 Stasis advert 44:16 Top 5 adverse reactions to stimulant medication 47:21 What timeframe can a consumer expect to experience between taking Stasis and feeling the benefits 49:24 How does ADHD show up in your relationship 55:16 Common ADHD scenarios that Stasis can help with 57:25 ADHD item extra story 59:05 The ADHD agony aunt segment (Washing machine of woes) 01:04:03 Do you think ADHD is a force for good in the world and a determining factor in our progression as a species? 01:06:54 What ADHD myths would you like to debunk while you're here? 01:11:49 A letter from the previous guest (3 rules to live by) 01:13:31 Behind the scenes clips Do you want to feel the benefits of Stasis or Thesis? Use code ADHDCHATTER for 20% off your first order for either brand. Discount automatically applied at checkout: STASIS: https://takestasis.com/discount/ADHDCHATTER THESIS: https://takethesis.com/discount/ADHDCHATTER Valid for US customers only Get started with Tiimo for free on mobile or web by following this link: https://tiimo.onelink.me/w6CP/AlexPartridge Producer: Timon Woodward Hosted on Acast. See acast.com/privacy for more information.

    1 ч. 17 мин.

  3. 14 ДЕК.

    Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)

    Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional Dysregulation + Executive Dysfunction (and be more productive). Pre-order Alex's book entitled Now It All Makes Sense 👉 https://linktr.ee/adhdchatter Hosted on Acast. See acast.com/privacy for more information.

    15 мин.

  4. 10 ДЕК.

    Jessie Mei Li dissects late ADHD diagnosis

    Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone. Today, she opens up about her late ADHD & Autism diagnosis, and reveals the lessons she's learnt along the way. Chapters: 00:00 Trailer 00:49 Dedication 00:59 Tiimo Advert 03:32 ADHD Item reveal 04:06 What was your first memory of feeling different? 17:57 The journey to an ADHD diagnosis 25:00 Post diagnosis emotions 31:05 Masking 35:33 What was the "hurricane" and "trauma" you experienced as a youth 45:13 Misunderstood Neurodiverse traits 49:03 Being neurodivegent an a film set 57:16 Stasis advert 59:06 The mental health cost of being misunderstood 01:01:27 Opening up about toxic romantic relationships 01:02:50 Advice for your younger self 01:04:36 ADHD item explanation 01:13:00 The ADHD agony aunt (The washing machine of woes) 01:16:38 How does ADHD and Autism conflict within you 01:17:47 How would you convince an ADHD/Autistic sceptic 01:19:48 What would you say to a (theoretical) casting director who says they wouldn't hire you because you have AuDHD? 01:20:37 A letter from the previous guest (3 rules to live by) 01:21:55 Behind the scenes clips Get started with Tiimo for free on mobile or web by following this link: https://tiimo.onelink.me/w6CP/AlexPartridge Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter Valid for US customers only Producer: Timon Woodward Hosted on Acast. See acast.com/privacy for more information.

    1 ч. 26 мин.

  5. 7 ДЕК.

    Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)

    Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Hosted on Acast. See acast.com/privacy for more information.

    6 мин.

  6. 3 ДЕК.

    Millie Mackintosh Dissects Late ADHD diagnosis

    Millie Mackintosh, famous for her appearances on Made In Chelsea, opens up about her late ADHD diagnosis. Chapters 00:00 Trailer 00:53 Dedication 01:03 A message from our sponsor: Tiimo 03:30 ADHD item reveal 04:08 Early memories of feeling different 06:18 How ADHD showed up during your teenage years 08:23 Your relationship with parents Pre vs Post diagnosis 11:33 Do you feel like you have masked throughout your life? 16:37 Is there a good feeling that comes with masking? 17:32 Early signs of burnout 24:21 How your ADHD diagnosis made you feel 25:37 Has impulsivity ever got you into trouble 31:15 Through the prism of ADHD, what's a list of your strengths vs your weaknesses? 32:40 What does it feel like if someone picks you up on your weaknesses? 37:51 Made In Chelsea 39:31 The decision to go ‘alcohol free’ 41:52 The rock bottom moment 46:00 ADHD item explanation 47:45 ADHD agony aunt segment (Washing machine of woes) 50:44 I’m guessing a lot of clips resurface and you could even feel haunted by them, how does this intercept with your RSD 51:55 What is it like navigating the trials and tribulations of not only yourself growing up, but the complexities of a relationship in the public eye? 01:03:44 Advice for younger self Buy Millie's book 👉 https://www.amazon.co.uk/Bad-Drunk-found-freedom-alcohol/dp/0349443815 Get started with Tiimo for free on mobile or web by following this link: https://tiimo.onelink.me/w6CP/AlexPartridge Producer: Timon Woodward Hosted on Acast. See acast.com/privacy for more information.

    1 ч. 24 мин.

  7. 30 НОЯБ.

    Bitesize: Martine McCutcheon shares late ADHD realisations

    Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually. In this week's bitesize clip, Martine shares her late ADHD diagnosis realisations. Hosted on Acast. See acast.com/privacy for more information.

    10 мин.

  8. 26 НОЯБ.

    "I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

    Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with her daughter, Esme, about how ADHD has impacted their family. Susannah & Esme bravely share the many lessons they've learnt along the way. Chapters: 00:00 Trailer  00:56 Dedication  01:05 A message from our sponsor: Tiimo  03:40 Which one of you has ADHD? 04:05 ADHD item reveal 04:26 Susannah, when was your first memory of feeling different 06:28 Esme, when was your first memory of feeling different?  08:56 Susannah’s alcoholism rock bottom moment  10:38 What keeps you sober? 12:16 Esme, when was your ADHD diagnosis  14:45 Susannah, what did ADHD mean to you before Esme was diagnosed  17:24 Esme, what's your experience of ADHD been as you've grown with it 21:03 Susannah, how do you feel when you see Esme in distress  22:38 Do you both ever clash with regards to the meaning of ADHD? 29:01 How anxiety manifests in you both  34:43 Susannah, did being famous make you anxious  38:46 Rejection sensitivity  48:54 A message from our sponsor: Stasis 50:45 ADHD item explanation  52:32 ADHD agony aunt segment (The washing machine of woes) 56:55 Esme, how do you OWN your ADHD 57:30 Do you think Susannah has ADHD 01:00:04 Susannah, what helped you navigate through life  01:00:37 Self esteem issues amongst women  01:02:38 Suicide ideation  01:11:55 What have you taught each other about ADHD 01:15:28 What could each other improve on 01:24:09 What would you NEVER change about each other  01:27:46 A letter from the previous guest (3 rules to live by) 01:28:58 Behind the scenes & signing the ‘out of the box’ canvas Follow Susannah on Instagram 👉 https://www.instagram.com/susannahconstantine/?hl=en Follow Esme on Instagram 👉 https://www.instagram.com/esmebertelsen/ Buy Susannah's book 👉 https://www.amazon.co.uk/Ready-Absolutely-Nothing-Susannah-Constantine/dp/0241555205 Get started with Tiimo for free on mobile or web by following this link: https://tiimo.onelink.me/w6CP/AlexPartridge Do you want to feel the benefits of Stasis? Use code ADHDCHATTER for 20% off your first order. Discount automatically applied at checkout: https://takestasis.com/discount/ADHDCHATTER?utm_source=partner&utm_medium=podcast&utm_campaign=adhdchatter2409&utm_id=adhdchatter Valid for US customers only Producer: Timon Woodward Studio: Hamlin Studios Trailer Editor: Ryan Faber Hosted on Acast. See acast.com/privacy for more information.

    1 ч. 33 мин.
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Об этом подкасте

Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

Информация

  • Автор
    Alex Partridge
  • Годы выхода
    2023 - 2024
  • Выпуски
    126
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Alex Partridge
  • Сайт подкаста
    ADHD Chatter

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