661 episodes
Jocko Podcast Jocko DEFCOR Network
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- Business
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4.9 • 29.7K Ratings
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Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
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439: General MacFarland, the Ready First Brigade, and the "Army SEALs" of Task Unit Bruiser in The Battle of Ramadi
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Lieutenant General Sean Barry MacFarland is a retired three-star general who served in the United States Army. In 2015 MacFarland, then commanding III Corps, was selected as commander of the coalition against ISIS in Syria and Iraq.
0:00:00 - Introduction.
0:04:39 - September 11th.
1:32:40 - The Battle of Ramadi.
5:06:53 - Coming Home.
6:36:00 - Final thoughts and how to stay on THE PATH.
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Jocko Underground: Your Problems Don't Magically Go Away When You Take Responsibility.
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Your Problems Don't Magically Go Away When You Take Extreme Ownership.
Jiu Jitsu as an older guy with some skill. In depth.
Solving problems with a a co-owner who is set in his ways.
Double down on your passion? Or what you're talented at?
What to do when people are rude to your kids.
Managing bad nights of sleep to maximize the day.
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438: How We Can Learn From People We Don't Like or Agree With.
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Exploring 11 lessons in the book, "In Retrospect", to live a better more informed life.
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Jocko Underground: Don't React To Every Little Thing That Comes At You.
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Don't React To Every Little Thing That Comes At You.
When the team is too talkative and social during tasks.
Suffering from doubt and fear in life. Trying to get ahead.
The struggles of trying to save everybody.
Overcome analysis paralysis.
Getting shined on by a potential employer.
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437: Special Ops, Intelligence, Sacrifice, and War. with Joe Kent and the Story of Shannon Kent.
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"Send Me: The True Story of a Mother At War", by Joe Kent.
Joe Kent is a retired 20-year-veteran of our nation’s Special Forces and a widower raising his two young sons in Yacolt, Washington State. His first wife, who also served, was killed while fighting ISIS in Syria. Four years later, he married Heather Kaiser.
0:00:00 - Intro
0:03:45 - Joe Kent. Early Days.
0:09:50 - Entering The Military.
0:21:51 - Selection.
0:29:22 - Shannon Kent.
0:55:57 - Baghdad 2007.
0:58:34 - Meeting Shannon.
1:16:50 - Iraq 2011.
1:57:10 - The Last Deployment.
2:00:45 - Tragedy Strikes.
2:22:22 - Joe Kent Running For Congress.
2:42:06 - How To Stay On The Path.
3:03:53 - Closing Gratitude.
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436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman
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Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
More at hubermanlab.com
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Customer Reviews
It’s good.
Jocko podcast, good. Jocko, good. Echo, good. Guests, good. Books, good. Good
Thucydides
You hinted a while back that you were reading The Peloponnesian by Thucydides. Any chance you will be doing a podcast (most likely a series) in the near future?
I really enjoy listening to you and Echo,
Thanks
EP 435
As an active Seabee 2005-2017, SW1 (SCW) Williams, Thomas, I was brought to tears to hear you show your love for Seabees. 2009 I was in JBB Balad assigned to CJSOTF. The time I spent with the 5 and 10 Group with a very special time. The respect shown by those guys and gals was definitely worth every minute we spent work for them. I appreciate you shining a light on what we do and our commitment to it. Seabee Can Do, WITH COMPASSION FOR OTHERS, WE BUILD WE FIGHT. The difficult we do right away, the impossible takes just a little longer.