Jodi Grubbs on Sitting with An Invitation to Live Slowly

In this epiosde, Natasha sits with Jodi Grubbs, a slow living advocate, author, and podcast host. They discuss Jodi's latest book, Live Slowly: A Gentle Invitation to Exhale, which encourages readers to integrate slow living practices into their busy lives. Jodi shares personal stories of loss and the importance of taking time to reflect, be present, and accept life’s uncontrollable moments.

Tune in and join the conversation. Let us know what resonates with you.


Main points:

• The need to slow down
• The S.L.O.W. acronym
• When slow is chosen for us
• Ways to shift to a slower pace

Helpful Links:

• Join the newsletter | Sign up for monthly encouragement from Natasha here.
• Get your copy of Can You Just Sit With Me?
• Get your copy of Live Slowly

Connect on Socials:

Instagram | Facebook | Twitter | Pinterest

Host & Guest: 
Natasha Smith (Host)
Jodi Grubbs (Guest)

Support the Podcast:
Become a monthly Partner