John Steel ~ Author of Caged Lion: Joseph Pilates & His Legacy

Send us a text

Our guest, John Steel, author of the recently published book, Caged Lion shares pieces of his story and the unique relationship he had with Joe Pilates. For Joe, his Contrology method would solve every physical and mental ailment to anyone who practiced it. For John, it was a time in his life when he needed something to help anchor him and so Contrology found its way into his life. John takes us back to the 1960’s when he first met Joe and Clara. Part biographical, part historical and even part controversial - this book has it all. 

Support the show