Jolinda Johnson // On Burnout & Balance

"We use things like wine, food, TV to numb because we're out of our bodies and we don't know how to come back to baseline in a way that's truly supportive."

This podcast episode is the first 15 minutes of Jolinda Johnson's Self Adventure Club Conversation. 

Jolinda Johnson (M.S.Ed., CHHC) (she/they) is an award-winning Certified Life Coach, Mentor & Priestess who specialises in burnout and perimenopause. She's obsessed with helping changemakers and revolutionaries get back their spark so they can go set the world on fire.

You can listen to Jolinda's full Club Conversation in the online Clubhouse. Find more about their work changing the narrative around perimenopause and giving attention to the voices that are typically left out of the conversation on their Instagram or website below.

Visit jolindajohnson.com or say hello @coachjolinda

JOIN THE CLUB: https://www.theselfadventureclub.com/

This podcast is produced on unceded Kaurna Country by Sarah Harney.

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