Josh: Acceptance, Peace & Grateful

In this episode, my guest is Josh Bolen, the owner of 'Unrivaled Fitness,' a community-centric gym that emphasizes both mental and physical well-being.

Josh shares his courageous journey, one marked by the profound loss of his father to suicide. His raw and honest narrative offers invaluable insights that resonate with many, serving as a wellspring of learning and hope for all who listen.

Josh and I both share the belief that open dialogue about grief paves the way for healing. Through this discussion, we hope to shed light on the transformative power of sharing our stories and the immense strength it can bring.

Before we dive into the conversation, it's crucial to mention that if you or someone you know is struggling with thoughts of suicide, please seek help immediately. Your life matters, and there are people who care about your well-being. It's okay to share your feelings. The 988 suicide and crisis lifeline is available 24 hours a day.

Thank you, Josh, for being so candid and sharing your story with others.