Goddess Rising Podcast

Brooke Kekos
  • 4,7 (13)
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Goddess Rising Podcast

Hello, I am Brooke Kekos the host for Goddess Rising. I am a Relationship Coach, RTT Therapist, Clinical Hypnotherapist, and NLP Practitioner. This podcast is meant for those who believe in unlocking the power from within and using our voice to create real change for woman, and to empower, learn, expand consciousness, and uplift each other. If you have been burdened by a past of trauma, abuse, and toxic relationships this is a safe space to learn, and embody your truth. I am here to help you shift from shame, to self love and empowerment.

  1. 31 МАР.

    Shattered, Broken & Beautiful: The Story I Was Once Afraid to Tell

    Today’s episode is different. It’s not just another conversation.This is a full-circle moment — a sacred exhale. Because after years of silence, survival, and soul-searching...My book Shattered, Broken & Beautiful is officially out in the world — and it’s a bestseller. I felt called to just express myself here with all of you. Thank you for supporting me on this journey, and letting me serve you. Here are the links to purchase Shattered, Broken, & Beautiful in whatever country you reside in. Thank you for reading! Please leave a review and feedback! If you have a similar story, please reach out, I want to chat!! Here are the links to use for Amazon: US: https://www.amazon.com/dp/B0F1995BLM CA: https://www.amazon.ca/dp/B0F1995BLM AU: https://www.amazon.com.au/dp/B0F1995BLM UK: https://www.amazon.co.uk/dp/B0F1995BLM DE: https://www.amazon.de/dp/B0F1995BLM FR: https://www.amazon.fr/dp/B0F1995BLM ES: https://www.amazon.es/dp/B0F1995BLM IT: https://www.amazon.it/dp/B0F1995BLM NL: https://www.amazon.nl/dp/B0F1995BLM JP: https://www.amazon.co.jp/dp/B0F1995BLM BR: https://www.amazon.com.br/dp/B0F1995BLM MX: https://www.amazon.com.mx/dp/B0F1995BLM IN: https://www.amazon.in/dp/B0F1995BLM Connect with your host, Brooke Kekos here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠Take the⁠⁠⁠⁠⁠⁠⁠⁠⁠Emotional Trauma Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

    32 мин.

  2. 17 МАР.

    Your Inner Child is Running Your Love Life—Here’s How to Break Free

    What if I told you that the way you love, attach, and even tolerate mistreatment in relationships isn’t just about the people you’ve met—it’s about the wounds you’ve carried since childhood? The way your caregivers responded to your needs shaped your emotional blueprint, teaching you what to expect from love, connection, and intimacy. If those early experiences were filled with neglect, emotional unavailability, or conditional love, those patterns may still be running your relationships today. In this episode, we explore how unresolved childhood wounds create toxic relationship cycles, why your nervous system mistakes familiarity for love, and how healing your inner child is the key to breaking free. I’ll guide you through powerful reparenting exercises—journaling, mirror work, boundary-setting, and inner child meditation—to help you nurture the part of you that never felt fully seen, heard, or safe. Your childhood does not have to be your destiny. It’s time to rewire your subconscious, reclaim your self-worth, and step into relationships that honor the love you truly deserve. Tune in now and start your healing journey! Connect with your host, Brooke Kekos here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Take the⁠⁠⁠⁠⁠⁠⁠⁠Emotional Trauma Quiz⁠⁠⁠⁠⁠⁠⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠⁠⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

    24 мин.

  3. 5 МАР.

    Breaking the Cycle of Toxic Relationships

    Have you ever found yourself stuck in a toxic relationship, wondering why you keep attracting the same emotional rollercoaster? Or maybe you’ve already left, but the scars, self-doubt, and patterns are still running the show. Sis, you are not alone. In this episode of Goddess Rising, we are getting real, raw, and unfiltered about why leaving isn’t enough—and how to actually break free. 🚩 Love-bombing & why it’s NOT romance🚩 The hot-and-cold game that keeps you hooked🚩 Gaslighting & blame-shifting—how they make you question reality🚩 When your boundaries mean nothing to them (but everything to your freedom)🚩 How control sneaks in under the disguise of ‘love’ I’ve been there. I know what it’s like to feel trapped, confused, and exhausted, waiting for them to change, waiting for the love they once gave so easily. But here’s the truth: real love doesn’t require you to shrink. If you’re just dating, recognize the warning signs NOW before you get trapped in a cycle of emotional starvation.  If you’ve been in a long-term toxic relationship, know this: It is never too late to choose yourself. I’ll also be sharing how to break the cycle, heal your nervous system, and attract the love you actually deserve. If this episode hits home, don’t forget to share it with a friend who needs this wake-up call. Ready to step into your power? Let’s dive in. Connect with your host, Brooke Kekos here: ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠Take the⁠⁠⁠⁠⁠⁠⁠Emotional Trauma Quiz⁠⁠⁠⁠⁠⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

    13 мин.

  4. 17 ФЕВР.

    Why Do You Keep Attracting Toxic Relationships? Let’s Talk About It

    You finally left the narcissist. You swore you’d never end up in another toxic situation again. But somehow, the same patterns keep repeating—whether it’s a controlling boss, a manipulative friend, or another draining relationship. Why does this keep happening? In this episode, we uncover how trauma wires your nervous system to seek familiarity, even when it’s harmful. You’ll learn how to break free from subconscious programming, rewire your mind and body for true safety, and finally step into the healthy, thriving relationships you deserve. If you’re ready to stop the cycle for good, this episode is for you. Connect with your host, Brooke Kekos here: ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠Take the⁠⁠⁠⁠⁠⁠Emotional Trauma Quiz⁠⁠⁠⁠⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

    13 мин.

  5. 3 ФЕВР.

    How to Help Someone in a Toxic Relationship

    In this episode, I explore how to support a loved one who’s in a toxic relationship with empathy and understanding. I’ll share how to create a safe, non-judgmental space for them to open up, while offering guidance without adding pressure. We’ll talk about the importance of patience, setting boundaries, and helping them trust their own journey. If you’ve ever wondered how to show up for someone you care about in the best way possible, this episode is for you.  Connect with your host, Brooke Kekos here: ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ Take the ⁠⁠⁠⁠⁠Emotional Trauma Quiz⁠⁠⁠⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

    12 мин.

  6. 22 ЯНВ.

    Signs Of a Trauma Bond Relationship

    💔 Are you stuck in an emotional rollercoaster relationship? 💔In this episode of Goddess Rising, I’m breaking down:✨ What a trauma bond really is.✨ The subtle signs you might be in one (hint: it’s not just physical abuse).✨ How to trust your intuition and break free from the cycle of manipulation and control. Take it from me—I ignored the signs for 17 years, hoping things would change. They didn’t. If this resonates with you, it’s time to take a closer look. 🎧 Tune in to this powerful episode now and start reclaiming your power. Connect with your host, Brooke Kekos here: ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ⁠⁠⁠Tik Tok⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ Take the ⁠⁠⁠⁠Emotional Trauma Quiz⁠⁠⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

    15 мин.

  7. 14 ЯНВ.

    Religious Trauma

    In this episode, David Lea shares their journey of growing up in a multifaceted religious environment influenced by various Protestant Christian denominations. From an early age, he faced strict religious expectations from family and friends. Adding to the confusion were experiences of hypocrisy and exposure to other world religions and spiritual systems. In college, he abandoned many of these dogmas and began exploring his own spirituality, fascinated by different viewpoints but hiding them from his dogmatic family. In his mid-twenties, after making a series of poor life choices and facing a personal crisis, he turned back to religion for salvation. He prayed to God, and it felt like it worked. He became heavily involved in a church, took a job as a vocational lay-pastor, and began classes at Fuller Theological Seminary in Pasadena, CA. However, over time, he felt restricted once more and started searching again, eventually finding a deeper harmony in his faith that continues to grow today. He has shed much of the shame-filled dogma from his childhood but recognize how deeply the spiritual wounds have impacted his future. Join this episode to explore the complexities of religious trauma and the journey to finding authentic faith. Connect with your host, Brooke Kekos here: ⁠⁠⁠⁠Website⁠⁠⁠⁠ ⁠⁠Tik Tok⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠ Take the ⁠⁠⁠Emotional Trauma Quiz⁠⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠⁠The Healing Meditation Series⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace! Connect with David here: Website Tik Tok

    28 мин.

  8. 23.12.2024

    Trigger Warning: Meeting My Inner Child Through Somatic Parts Work

    In this deeply raw and vulnerable podcast episode, I am guided through a transformative somatic parts work session by Jill Marie Howell, an emotional health coach, speaker, and somatic practitioner. Jill, who has overcome C-PTSD, chronic pain, and complex trauma, creates a safe and compassionate space for me to meet my inner child—a tender, wounded part of myself that has long been buried beneath layers of pain and survival strategies. This emotional journey was as challenging as it was healing, as I confronted deep fears and unmet needs while extending love and compassion to the younger version of myself. Jill’s expertise lies in helping women rewire their nervous systems, release stored tension and trauma, and transform their relationship with stress through somatic awareness, physiological release, movement, and brain retraining. Her gentle guidance in this session allowed me to reconnect with my body, where so many unprocessed emotions from trauma had been stored. Somatic parts work is a powerful modality for trauma survivors because it allows us to bridge the gap between our body and mind, where so many unprocessed experiences are stored. Trauma often leaves us feeling fragmented, disconnected from ourselves and our inner world. By engaging with these "parts" of us—like the inner child—we begin to integrate the pieces, creating a sense of wholeness and safety within. The body becomes a safe space for emotions to surface, be acknowledged, and ultimately, be healed. This session reminded me of the incredible power of self-compassion. Meeting my inner child was not easy, but it was profoundly healing. For trauma survivors, this work is life-changing because it provides an opportunity to rewrite the narratives we’ve carried for so long. It allows us to honor the experiences that shaped us, release the shame and guilt we’ve held, and step into a more authentic and empowered version of ourselves. I invite you to join me on this emotional journey—not just to witness it, but to feel inspired to begin your own.  Connect with your host, Brooke Kekos here: ⁠⁠⁠⁠Website⁠⁠⁠⁠ ⁠⁠Tik Tok⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠ Take the ⁠⁠⁠Emotional Trauma Quiz⁠⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠⁠The Healing Meditation Series⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace! Connect with Jill here: Website Instagram Facebook 5 Somatic Practices to Relieve Anxiety and Overwhelm

    56 мин.
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Hello, I am Brooke Kekos the host for Goddess Rising. I am a Relationship Coach, RTT Therapist, Clinical Hypnotherapist, and NLP Practitioner. This podcast is meant for those who believe in unlocking the power from within and using our voice to create real change for woman, and to empower, learn, expand consciousness, and uplift each other. If you have been burdened by a past of trauma, abuse, and toxic relationships this is a safe space to learn, and embody your truth. I am here to help you shift from shame, to self love and empowerment.

Информация

  • Автор
    Brooke Kekos
  • Годы выхода
    2023 - 2025
  • Выпуски
    71
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Brooke Kekos
  • Сайт подкаста
    Goddess Rising Podcast

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