Goddess Rising Podcast

Brooke Kekos
  • 5,0 (12)
  • ОТНОШЕНИЯ
  • КАЖДЫЕ ДВЕ НЕДЕЛИ
Goddess Rising Podcast

Hello, I am Brooke Kekos the host for Goddess Rising. I am a Relationship Coach, RTT Therapist, Clinical Hypnotherapist, and NLP Practitioner. This podcast is meant for those who believe in unlocking the power from within and using our voice to create real change for woman, and to empower, learn, expand consciousness, and uplift each other. If you have been burdened by a past of trauma, abuse, and toxic relationships this is a safe space to learn, and embody your truth. I am here to help you shift from shame, to self love and empowerment.

  1. 23.12.2024

    Trigger Warning: Meeting My Inner Child Through Somatic Parts Work

    In this deeply raw and vulnerable podcast episode, I am guided through a transformative somatic parts work session by Jill Marie Howell, an emotional health coach, speaker, and somatic practitioner. Jill, who has overcome C-PTSD, chronic pain, and complex trauma, creates a safe and compassionate space for me to meet my inner child—a tender, wounded part of myself that has long been buried beneath layers of pain and survival strategies. This emotional journey was as challenging as it was healing, as I confronted deep fears and unmet needs while extending love and compassion to the younger version of myself. Jill’s expertise lies in helping women rewire their nervous systems, release stored tension and trauma, and transform their relationship with stress through somatic awareness, physiological release, movement, and brain retraining. Her gentle guidance in this session allowed me to reconnect with my body, where so many unprocessed emotions from trauma had been stored. Somatic parts work is a powerful modality for trauma survivors because it allows us to bridge the gap between our body and mind, where so many unprocessed experiences are stored. Trauma often leaves us feeling fragmented, disconnected from ourselves and our inner world. By engaging with these "parts" of us—like the inner child—we begin to integrate the pieces, creating a sense of wholeness and safety within. The body becomes a safe space for emotions to surface, be acknowledged, and ultimately, be healed. This session reminded me of the incredible power of self-compassion. Meeting my inner child was not easy, but it was profoundly healing. For trauma survivors, this work is life-changing because it provides an opportunity to rewrite the narratives we’ve carried for so long. It allows us to honor the experiences that shaped us, release the shame and guilt we’ve held, and step into a more authentic and empowered version of ourselves. I invite you to join me on this emotional journey—not just to witness it, but to feel inspired to begin your own.  Connect with your host, Brooke Kekos here: ⁠⁠⁠⁠Website⁠⁠⁠⁠ ⁠⁠Tik Tok⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠ Take the ⁠⁠⁠Emotional Trauma Quiz⁠⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠⁠The Healing Meditation Series⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace! Connect with Jill here: Website Instagram Facebook 5 Somatic Practices to Relieve Anxiety and Overwhelm

    56 мин.

  2. 16.12.2024

    Ways To Healing Your Relationships

    Michael is Men's Transformation Coach, and the President/Co-Founder and one of the creative minds behind Soul Warrior Consulting, Inc., dba Danvers Wellness Center by Soul Warrior. He has been  a coach for 15 years and for the last 5 years has added healing work into his sessions. He has healed his own masculine energy, and how he shows up in relationships and is passionate about showing others how to do this themselves.  We talk about the ways to begin to notice how you are showing up in a relationship and begin to take accountability for yourself, and not blame your partner. This is for those that are not in an abusive relationship, this is for awareness within a relationship that has become full of bickering, discomfort, and disconnection. This is for those that are tired of the struggle and ready to get real with creating a harmonious relationship, with more joy and love! The path is to go within and begin to heal our wounded parts.  Connect with your host, Brooke Kekos here: ⁠⁠⁠Website⁠⁠⁠ ⁠Tik Tok⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠ Take the ⁠⁠Emotional Trauma Quiz⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠The Healing Meditation Series⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace! Connect with Michael here: Instagram

    39 мин.

  3. 09.12.2024

    Astrology as a Mirror for the Soul

    Brandi Khan is a Counseling Astrologer, Certified Hypnotherapist, and Intuitive Medium with a Master of Science degree in Psychology, focusing on Child and Adolescent Psychology. She is also certified as an RTT (Rapid Transformational Therapy) practitioner. Brandi has extensive training in holistic healing, including serving as a Reiki Master since 2012. She also works with clients from all over the world as an Arcturian Healing Method practitioner. Brandi's healing approach is further enhanced by her studies in Biogeometry, which she integrates into her healing sessions for optimal results. Brandi Khan is a Counseling Astrologer, Certified Hypnotherapist, and Intuitive Medium with a Master of Science degree in Psychology, focusing on Child and Adolescent Psychology. She is also certified as an RTT (Rapid Transformational Therapy) practitioner. Brandi has extensive training in holistic healing, including serving as a Reiki Master since 2012. She also works with clients from all over the world as an Arcturian Healing Method practitioner. Brandi's healing approach is further enhanced by her studies in Biogeometry, which she integrates into her healing sessions for optimal results. Connect with your host, Brooke Kekos here: ⁠⁠⁠⁠Website⁠⁠⁠⁠ ⁠⁠Tik Tok⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠ Take the ⁠⁠⁠Emotional Trauma Quiz⁠⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠⁠The Healing Meditation Series⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace! Connect with Brandi here: Website Instagram

    24 мин.

  4. 02.12.2024

    Tuning Into Your Intuitive Self

    Andrea Clark is a retired licensed marriage and family therapist of 16 yrs and a mom on her own profound healing journey. She left the field of mental health so she could openly share her healing journey, expertise and the truth about conventional mental health modalities to set other women free. This is a candid conversation about intuition, and how to find the tools to access it through healing and nervous system regulation. This gives you more clarity in life, and access to your inner truth. Connect with your host, Brooke Kekos here: ⁠⁠⁠Website⁠⁠⁠ ⁠Tik Tok⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠ Take the ⁠⁠Emotional Trauma Quiz⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠The Healing Meditation Series⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace! Connect with Andrea here: Instagram

    40 мин.

  5. 18.11.2024

    Why Escaping Keeps Us Stuck

    Jakob and I have a real conversation about how escaping is truly just avoidance of our pain, but this is what keeps us stuck and limited in our lives. Jakob dealt with chronic pain at a young age, and this caused him to use anything to escape his reality. What healed him was meditation and actually sitting with his discomfort. His beautiful, spiritual experience has opened him up to transformation and learning how to heal his body from the inside out.  Jakob Gricar is a trauma informed transformational coach with over a decade of experience in personal development. He’s honed his skills in various modalities, from somatics to ontological coaching, NLP, CBT and more. His journey began through overcoming an illness through spiritual practice at 13 and led to traveling all over the world, going from homelessness to leading retreats and mentoring multi 6-figure CEOs, multiple near death experiences, becoming a yogi in India and living in the Amazon jungle with the indigenous plant medicine keepers. Connect with your host, Brooke Kekos here: ⁠⁠⁠Website⁠⁠⁠ ⁠Tik Tok⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠ Take the ⁠⁠Emotional Trauma Quiz⁠⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠⁠The Healing Meditation Series⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace! Connect with Jakob here: Instagram Facebook LinkedIn

    33 мин.

  6. 11.11.2024

    How To Find Balance In Your Life

    This is a conversation about how to stop overachieving to believe that you are enough. It is part of our conditioning, and it stops us from feeling balanced, whole, and instead leaving women feeling dysregulated and like no matter what they do it's never enough. If you feel like you are in chaos energy, and lacking balance, this conversation is for YOU. Driven by her mission to raise the consciousness of her generation, Maggie Tilly aims to support women in achieving a balanced life where they can have both a thriving career AND fulfilling relationships without drastic sacrifice. Her dedication to this cause is reflected in her work, helping women master their mindset, embody their feminine expression, and unleash their potential to create their dream life. Connect with your host, Brooke Kekos here: ⁠⁠Website⁠⁠ Tik Tok ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠ Take the ⁠Emotional Trauma Quiz⁠ to gain clarity on where you’re struggling, identify the hidden blocks keeping you from thriving, and learn how to begin rewriting your story. ⁠The Healing Meditation Series⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace! Connect with Maggie here: Facebook Instagram

    25 мин.

  7. 05.11.2024

    Healing Your Inner Child

    Inner child work is a transformative process that addresses the roots of trauma by connecting us with the parts of ourselves that still hold onto early pain, fear, and unmet needs. When we experience trauma in childhood, we often internalize beliefs and behaviors that help us cope but hold us back in adulthood. Inner child work allows us to revisit these formative experiences with compassion and begin to understand and heal the emotional wounds we carry. By acknowledging the needs and experiences of our younger selves, we start to rewrite the stories we tell ourselves and break free from limiting patterns that keep us stuck. This work has changed my life, and my connection to myself. Listen into this episode and learn more and some key ways to do this work. Below I also included a BONUS Inner Child Hypnosis to do in your own time. Please leave a review and share to help others find this podcast. THANK YOU! Inner Child Hypnosis: https://bit.ly/4fwmwuG Take the Emotional Trauma Quiz: https://jhykotbfc3r.typeform.com/to/E4AbIBFp?typeform-source Connect with me here: https://www.lifecoachinggoddess.com/ https://www.instagram.com/lifecoachinggoddess https://www.tiktok.com/@brookekekos?_t=8UL4XMCBiu3&_r=1

    25 мин.

  8. 29.10.2024

    The Foundation To Heal After Abuse

    I am speaking on the first foundational piece that you need to begin with after abuse, and why it is so important to help you thrive! This is what I learned, so I am here to tell you the easier way to begin moving on and living life! Thriving After Abuse Summit, November 4-11. You can sign up for free for this online series with 19 other healers, therapists, coaches, and spiritual mentors to help you gain momentum in your healing. ⁠https://www.thrivingafterabusesummit.com/summit-signup/⁠ Healing Meditation Series to help ground, restore safety, and regulate the nervous system. ⁠https://www.lifecoachinggoddess.com/healing-meditation-series⁠ Connect with me here: ⁠https://www.lifecoachinggoddess.com/⁠ ⁠https://www.instagram.com/lifecoachinggoddess

    23 мин.
См. все (64)

5
из 5
Оценок: 12

Об этом подкасте

Hello, I am Brooke Kekos the host for Goddess Rising. I am a Relationship Coach, RTT Therapist, Clinical Hypnotherapist, and NLP Practitioner. This podcast is meant for those who believe in unlocking the power from within and using our voice to create real change for woman, and to empower, learn, expand consciousness, and uplift each other. If you have been burdened by a past of trauma, abuse, and toxic relationships this is a safe space to learn, and embody your truth. I am here to help you shift from shame, to self love and empowerment.

Информация

  • Автор
    Brooke Kekos
  • Годы выхода
    2023 - 2024
  • Выпуски
    64
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Brooke Kekos
  • Сайт подкаста
    Goddess Rising Podcast

Чтобы прослушивать выпуски с ненормативным контентом, войдите в систему.

Следите за новостями подкаста

Войдите в систему или зарегистрируйтесь, чтобы следить за подкастами, сохранять выпуски и получать последние обновления.
Выберите страну или регион

Африка, Ближний Восток и Индия

Азиатско-Тихоокеанский регион

Европа

Латинская Америка и страны Карибского бассейна

США и Канада