100 episodes

Helping you to level up your game and achieve personal mastery mind body and soul

Personal Mastery Training Podcast Alvin Brown

    • Health & Fitness
    • 5.0 • 4 Ratings

Helping you to level up your game and achieve personal mastery mind body and soul

    Episode 189- Do You Carry a Bucket or a Thimble?

    Episode 189- Do You Carry a Bucket or a Thimble?

    In this episode of the Personal Mastery Training Podcast, Alvin delves into a powerful metaphor about how we approach life. Are we carrying a bucket, ready to receive abundance, or are we holding onto a tiny thimble, limiting ourselves?
    Key Highlights:
    The Bucket vs. Thimble Analogy: Alvin paints a vivid picture of walking to the ocean with either a bucket or a thimble. The choice represents our mindset towards abundance.
    Embracing Abundance: By choosing the bucket, we open ourselves to abundance, ready to receive all that life has to offer.
    Breaking Free from Limiting Beliefs: Alvin challenges listeners to reflect on their mindset in various areas of life, whether it's finances, relationships, health, or business.
    The Power of Perspective: Shifting from a thimble mentality to a bucket mentality can lead to profound changes and opportunities for growth.
    Practical Reminder: Alvin shares how he keeps a symbol of a bucket and a thimble in his office, serving as a daily reminder to choose abundance over lack.
    As you reflect on this powerful analogy, ask yourself: Are you carrying a thimble or a bucket in life? How can you shift your mindset to embrace abundance? Alvin encourages you to share this episode with someone who could benefit and stay tuned for more insights on the path to mastery. Until next time, peace and love!
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    • 9 min
    Episode 188- A Moment in Time

    Episode 188- A Moment in Time

     Welcome to Personal Mastery Training with your host, Alvin. In this insightful episode, we delve into the concept of moments—those extraordinary instances that resonate deeply with our souls and propel us towards mastery in our endeavors. Drawing inspiration from a recent experience at a dance competition, Alvin shares profound insights on the significance of these moments and how they intersect with the journey of personal mastery.
    Key Highlights:
    The Power of Moments: Alvin recounts moments from various disciplines, whether it be dance, sports, or life, where individuals reach a state of perfect alignment and transcendence.
    Embracing Passion: Discovering what ignites our passion is the first step towards cultivating moments of excellence. Alvin emphasizes the importance of dedicating ourselves to our craft with unwavering focus and determination.
    The Role of Practice: True mastery is achieved through relentless practice and dedication. Alvin underscores the need for embracing the mundane and putting in the necessary hours to hone our skills.
    Vulnerability and Authenticity: Embracing vulnerability and authenticity allows us to connect more deeply with our craft and with others. Alvin encourages listeners to push past their comfort zones and embrace the journey towards greatness.
    Chasing Moments: By staying consistent and committed to our pursuits, we increase the likelihood of experiencing those transformative moments that define our journey towards mastery.
    As we conclude this episode of Personal Mastery Training, we invite you to reflect on the moments that have shaped your own journey. Share your experiences, insights, and aspirations with us as we continue to chase moments of greatness together. Until next time, stay committed, stay passionate, and keep chasing those extraordinary moments. Peace out.
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    • 12 min
    Episode 187- THERE IS A BIGGER FEAR THAN DYING

    Episode 187- THERE IS A BIGGER FEAR THAN DYING

    Welcome, everyone, to another episode of "Personal Mastery Training" with your host, Alvin. Today, we're diving into a profound topic that resonates with us all: the fear of not living up to our full potential.
    Key Highlights:
    Embracing Life's Journey: Alvin opens with a thought-provoking question: what could be a bigger fear than dying? He shares his insights, emphasizing the importance of living authentically and chasing our dreams. Navigating Life's Phases: Drawing from the "Telomere Effect," Alvin explores the concept of the health span versus the disease span in our lifespan. He reflects on how our actions shape the quality of our lives and urges us to make the most of our time. The Myth of Running Out of Time: Alvin challenges the notion of time scarcity, advocating for a mindset shift from rushing towards an end goal to embracing the continuous journey of growth and fulfillment. Living without Regrets: Alvin shares his personal philosophy of living life to the fullest without regrets. He emphasizes the joy he finds in his work and encourages listeners to pursue their passions unapologetically. As we conclude today's episode, remember that the greatest fear is not death itself, but rather, the fear of never truly living. Let's embrace each moment, chase our dreams, and live with purpose. If you found value in today's discussion, don't hesitate to reach out. Until next time, stay inspired and live fully. Peace.
     
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    • 10 min
    Episode 186- You Don't Have What it Takes

    Episode 186- You Don't Have What it Takes

    Welcome to another enlightening episode of "Personal Mastery Training" with your host, Alvin Brown. In this episode, we delve into the often overlooked yet critical aspect of self-doubt and how it inhibits our path to greatness.
    Key Highlights:
    Self-Defeating Mindsets: Uncover how self-doubt manifests as limiting beliefs.
    The Power of Perspective Shifts: Learn to reframe narratives from scarcity to abundance.
    Embracing Strengths and Consistency: Identify and leverage unique strengths for success.
    Lessons from Mariano Rivera: Draw inspiration from Rivera's focus and mastery.
    As we conclude, challenge self-limiting beliefs, embrace strengths, and stay consistent. Share wisdom with others and join us next time on the journey to personal mastery. Stay inspired and strive for greatness!
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    • 12 min
    Episode 185- A Simple But Powerful Tool For Mastery

    Episode 185- A Simple But Powerful Tool For Mastery

     Welcome to "Personal Mastery Training," where we dive deep into strategies and insights to help you reach new heights of success and fulfillment. In this episode, we'll explore the transformative power of metrics and measuring in achieving your goals. I'm your host, Alvin, also known as the greatnesscoach, and I'm excited to share with you some valuable tools to take your journey of personal mastery to the next level.
    Key Highlights:
    The Importance of Metrics: Metrics and measuring are often overlooked but powerful tools in reaching your goals, whether you're just starting out or striving to overcome a plateau.
    Mindset Shift: Understand that what gets measured often improves. Avoiding measurement is akin to burying your head in the sand, leaving you without a clear target to hit.
    Personal Experience: Alvin shares his own journey of realizing that "good enough" wasn't satisfying anymore and how he embraced measurement to push past mediocrity.
    Holistic Application: Whether it's health, finances, relationships, or personal growth, metrics can be applied to any area where you strive for improvement.
    Accountability and Metrics: Combining metrics with accountability elevates your game to the next level, providing high-octane support for achieving your goals.
    The Mastery Game: Personal mastery is a journey of self-improvement, where you challenge yourself to be better than yesterday, driven by your own internal standards and aspirations.
    And that wraps up another insightful episode of "Personal Mastery Training." Remember, personal mastery is a continual process of growth and self-discovery. By embracing metrics and holding yourself accountable, you can unlock your full potential and achieve the success and fulfillment you desire. If you found value in today's episode, be sure to subscribe for more tips and strategies on your journey to personal mastery. Until next time, stay focused, stay motivated, and keep mastering your life. Peace out!
    Visit Alvin's website- Personal Mastery Training
    Check out my Social Media:
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    • 8 min
    Episode 184- What Commitment Looks Like

    Episode 184- What Commitment Looks Like

    In today's insightful discussion, we delve into the powerful concept of commitment and what it truly looks like in the journey toward personal mastery.
    Key Highlights:
    Spotlight on a Young Dancer: Alvin shares his observations of a remarkable 12 or 13-year-old dancer who, through commitment, transforms choreography into a captivating performance.
    The Essence of Commitment: Alvin explores the difference between merely knowing what to do and fully committing to the process.
    Entering the Flow State: The discussion touches on the elusive state of flow, where commitment takes center stage and performers experience a heightened sense of focus and accomplishment.
    Overcoming Obstacles: Alvin acknowledges the fears and obstacles that often hinder individuals from fully committing, including vulnerability, judgment, and negative narratives.
    Commitment Across Disciplines: Draws parallels between commitment in dance and its universal application, whether in public speaking, business, sales, relationships, or any form of art.
    In conclusion, Alvin leaves us with a profound understanding of what commitment truly looks like. It's not just a word but a transformative force that elevates performances, careers, and lives. As Alvin aptly puts it, commitment is the third pillar in his upcoming book on the four pillars of mastery. So, whether you're an aspiring artist, entrepreneur, or someone navigating the intricacies of relationships, remember: commit authentically, show up boldly, and give it your all. The world awaits your unique gifts.
    If you found this podcast insightful, don't forget to like, subscribe, and share. The world yearns for authentic voices, and your commitment could inspire someone else to unlock their greatness. Until next time, peace out, and remember to commit to whatever you do with passion and dedication.
    Visit Alvin's website- Personal Mastery Training
    Check out my Social Media:
    Facebook
    Twitter
    Instagram

    • 11 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

karenspire ,

Reflection & Changing Thought Processes Takes Work

Alvin truly inspires me to work internally to make positive changes in my thought processes. Working on my ego thoughts. Enjoying these podcasts to Self Mastery, thanks Alvin!

Mike Kitko ,

Pure Greatness

Alvin changes the way you perceive success and achievement. Games are played and results are created by 90% mental fitness and 10% physical. Alvin helps you bring it all everyday.

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