Judgement: What I learned from my f’ed up week

I had one helluva a week! Over-eating, over-drinking, over-thinking, and basically breaking every coaching practice and self-development technique I've ever learned.

I share what happened, the good, bad, ugly and the judgement. I also share why this imperfect week maybe been one of the most important weeks I could've ever had and how it was a blessing in disguise. 

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