242 episodes

Jump Start Your Joy is a podcast by Paula Jenkins, a business coach and podcast producer living in the San Francisco Bay Area. Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that lead to joy in your life, the world, and other people's lives.

Jump Start Your Joy Paula Jenkins

    • Mental Health

Jump Start Your Joy is a podcast by Paula Jenkins, a business coach and podcast producer living in the San Francisco Bay Area. Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that lead to joy in your life, the world, and other people's lives.

    Fred LeBlanc of Cowboy Mouth on Learning to Create Your Own Joy From the Inside Out

    Fred LeBlanc of Cowboy Mouth on Learning to Create Your Own Joy From the Inside Out

    Fred LeBlanc of Cowboy Mouth joins the show to talk about the band's brand new EP, Open Wide. He shares about finding joy, that it's an inside out job, and how he's coping with the Coronavirus.

    • 28 min
    Let's Talk About What Works In a Sea of Change (3 Joyful Things)

    Let's Talk About What Works In a Sea of Change (3 Joyful Things)

    How do you embrace change, when everything feels like everything has turned on it's head? In this short episode, Paula talks about the inspiration, intention, and action you can take to find calm in the storm.

    • 7 min
    Tara McMullin on What Works and Pivoting as a Business Leader

    Tara McMullin on What Works and Pivoting as a Business Leader

    Tara McMullin joins Paula to talk about the many ways she's pivoted in her life and business in recent years. In this fun interview, we talk about "What Works" and how you can jump into authentic leadership as a business owner.

    • 45 min
    9 Ways to Cope with Overwhelm During Hard Times

    9 Ways to Cope with Overwhelm During Hard Times

    Amidst a pandemic, school closures, and shelter in place announcements, no doubt you're feeling a bit overwhelmed. In this episode, Paula shares 9 ways to work with, and tame, overwhelm in your life.

    • 33 min
    Joy, Creativity, and Stock Photography at ‘Ivory Mix’ with Kayla Butler

    Joy, Creativity, and Stock Photography at ‘Ivory Mix’ with Kayla Butler

    We're talking marketing, starting and growing a creative business while you still have a 9 to 5 job, work life balance, and how Kayla Butler built a niche stock photography site from the ground up.

    • 46 min
    How to Call BS on Things That Are No Longer Serving You with guest Christy Tending

    How to Call BS on Things That Are No Longer Serving You with guest Christy Tending

    Life is full of change and evolution, and in this episode Christy & I are talking about the aha moments we've had about calling BS on things that aren't true, that we no longer want to accept as true, & that we want to let go of in our life & business.

    • 55 min

Customer Reviews

Clarisse Gomez ,

Awesome Podcast!!!

Paula, host of the Jump Start Your Joy podcast, highlights all aspects of business, productivivty and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Adeline Olmer ,

Great Recap!

This was such a wonderful way to get a glimps of the top episodes! I loved listening and most importantly I was inspired! Thank you!!!

JenHancock ,

The perfect balance of inspiration + action

Inviting, uplifting, practical, and consistently fascinating curation of topics and guests — this is my favorite podcast! I never want to miss an episode!

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