98 episodes

Each week Kroyler Gracie discusses Brazilian Jiu Jitsu concepts, techniques, history and culture with co-host Andrew Desimone. This podcast aims to explore all aspects of Jiu Jitsu while increasing practitioners’ appreciation and application of the art on and off the mat.

Just Jiu Jitsu Kroyler Gracie and Andrew Desimone

    • Sports
    • 4.9 • 134 Ratings

Each week Kroyler Gracie discusses Brazilian Jiu Jitsu concepts, techniques, history and culture with co-host Andrew Desimone. This podcast aims to explore all aspects of Jiu Jitsu while increasing practitioners’ appreciation and application of the art on and off the mat.

    Omoplata

    Omoplata

    A listener question starts a long discussion on Omoplatas.

    • 30 min
    BJJ Giants: Terere

    BJJ Giants: Terere

    We’ve mentioned this legend before and this week we finally devote an episode to Fernando Augusto, aka Terere!

    • 47 min
    Listener Questions

    Listener Questions

    Time to open up the listener mail bag once more!

    • 28 min
    Profile of a Disturbed Individual

    Profile of a Disturbed Individual

    This week Kroyler is forced to talk about himself. Consider this a forced unofficial autobiography.

    • 34 min
    Gi Techniques on the Street

    Gi Techniques on the Street

    In this episode we discuss:

    How realistic are gi techniques on street clothing?

    What ratio should a beginner have for time spent on basic techniques vs advanced techniques?

    We discuss who would win a hypothetical grappling match between Khabib and Nate Diaz

    What is Sambo?

    Have you seen Vladimir Putin shirtless on a horse?

    • 41 min
    The Alexy Episode

    The Alexy Episode

    Thanks to listener Alexy for asking questions that consume all of the conversation in this episode. We cover:

    Why do you see more kimuras than americanas in jiu jitsu and MMA?

    How do you attack a large joint like a hip?

    Is the Suloev stretch damaging the hamstring or knee?

    What is Kroyler’s opinion of Nick Diaz’s ground game?

    • 29 min

Customer Reviews

4.9 out of 5
134 Ratings

134 Ratings

adrianaoverseas ,

I’m hooked.

Dudes. I just gotta say, I love your podcast. I think I discovered it on a Thursday and by Monday I was on episode 8. Since then I’ve been cruising right along and really enjoying the mix of technical deep dives and Gracie/BJJ history. I love Andrew’s humor - it’s silly and sarcastic without being loud and obnoxious. And Kroyler might have the best laugh ever- it’s deep and infectious but somehow doesn’t blow out the microphone. Solid all around. 👍🏻

Ray P allthenicknamesaretaken ,

I really enjoy this podcast!

Like a crackhead, you guys have me scratching my arm waiting for the next episode. I enjoy the banter between you two and think it’s perfect. Don’t change a thing. There are enough podcasts that just focus on jiu jitsu, but I enjoy the chemistry you guys have.

Nanerstoyou ,

Good, could be better

The info they share is useful, but there is about 15 min on each side of the actual BJJ content which is really just them hanging out and joking around. Would be nice if you are going to run a series of 5 episodes on guard passing if I didn’t have to listen to five episodes with 1/3 the content you could fit into one. Hope this is constructive and taken as something to improve upon, and thanks for hearing me out.

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