JV Favorite: Mike Rahlmann: Fitness Consistency while Visiting Disney Crank It Up! with Julie Voris

Julie shares one of her favorite episodes from this season. Give it a re-listen or listen now if you missed it! In this episode, I interview Mike Rahlmann. Mike is a Disney expert extraordinaire! He’s been a host of the Be Our Guest Podcast for over 14 years and is a Disney-focused travel agent. He is also an avid runner who has received many medals at runDisney marathons. As a fitness and Disney lover, Mike shares his expertise on how to be mindful of your health and fitness while visiting Disney, and still live the experience to the fullest. 
 
Resources from this episode: Follow Mike on Instagram 
Listen to Mikes Podcast Here
Follow Mike on Twitter
Apply for Julie’s Compass Coaching
Follow Julie on Instagram
Follow Project100 on Instagram
Join the Project 100 Nation Facebook Group 
Follow Julie on Facebook
Follow Julie Voris Wellness on Facebook
Join Julie’s Project 100 Here
Thank you so much for listening to this episode!
 
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