Katherine: Healing Body Image after SA & Narcissistic Abuse

This one is deep, friends.  We talk about the affects of SA and Narcissistic Abuse on our body image, and self image as a whole.

Katherine is a spiritual tattoo artist, makeup artist, and co-owner of Dark Willow Emporium, a spiritual shop in Carson City, NV.  She graciously stopped by and stepped deep into vulnerability with me to tell her story, and ask questions about mine.

We dive into what it feels like to be trapped in these abusive situations, the mental toll they take, and how to come back to yourself once you're free.

Katherine's biggest tip?  Find out who you are and what you like, and begin living as authentically as possible.  From what you do, to what you wear, to how you respond to requests.  Authenticity is the key to feeling like your best self.