Julia Lucas was a multi time All American at North Carolina State and Professional Distance runner for 8 years. She talks about how that's informed her own coaching approach and she tells us about the 2 NYC groups she is guiding and some other stops along the way on her coaching journey:
Julia is currently working with the womens Elite Group Atalanta , the Atalanta community group training team online which you can join, a few private clients and the No Name Program (@thenonameprogram) community group.
More from Julia here and on our blog Keeping-Track follow her on instagram @justrunjulia
Information
- Show
- PublishedMarch 14, 2023 at 7:01 PM UTC
- Length34 min
- Season4
- Episode4
- RatingClean