Kelly Feldkamp | Taking Care of Your Body as a Construction Worker

Kelly Feldkamp, owner of ProVention Plus LLC and certified massage therapist, discusses with Chris Bellina and Matt Clark how construction workers, and those working on sites, can take care of their bodies. She explains how she uses touch therapy on construction sites to help workers stay injury free throughout their workday. 

Kelly also talks about holistic health, and the steps workers can follow to help keep them healthy on and off the job. She explains that even if workers are following proper safety protocols and staying active at work, they can still be at risk for injury. Getting the right amount of sleep, eating nutritious meals, and stretching daily are all vital in keeping bodies working properly.

Kelly’s company, ProVention Plus, specializes in injury prevention on construction sites to help workers stay injury free and healthy. Her team comes onto construction sites and offers one-on-one sessions for workers. She has years of experience in this industry and a passion for keeping workers in their best shape — making this episode engaging and extremely informative.