109 episodes

Each week we strive to uncover the tips and tricks that you can use in your every day life to maximize your overall health and find the clearest path to becoming the best version of yourself you were meant to be.

Keto Mans Club Podcast Chris Duckett, Jim Inman, Alberto Casillas

    • Health & Fitness
    • 4.9 • 71 Ratings

Each week we strive to uncover the tips and tricks that you can use in your every day life to maximize your overall health and find the clearest path to becoming the best version of yourself you were meant to be.

    Dad Does Keto | Keto Man's Club Podcast Episode 109

    Dad Does Keto | Keto Man's Club Podcast Episode 109

    Jason Thompson of Iowa is your regular guy - 37 years old, works as a sheet metal foreman, has a wife and two kids, hunts and fishes... and at one point was nearly 285 pounds on his 6' frame. As a self-proclaimed "steak and potatoes" guy - and with a love of alcohol - Jason joined his wife on a keto way of eating to help them both lose weight. As you'll hear in this episode, Jason has dropped a lot of weight, and his finding new ways to experiment with his physicality. We'll talk about calorie loads and shredding out... you'll love it!

    • 42 min
    More "Being," Less "Doing" | Keto Man’s Club Podcast Episode 108

    More "Being," Less "Doing" | Keto Man’s Club Podcast Episode 108

    Jay Campbell has a lived a varied life - he played college and professional basketball, had an appearance in "Forrest Gump" and is now an author and health expert. On the show this week Jay discusses some of the science in men's health, including therapeutic testosterone, peptides and more. Jay clearly knows his stuff as you will quickly find out... enjoy the chat!

    • 1 hr 9 min
    Catching up with TheKetoRoad | Keto Man’s Club Podcast Episode 107

    Catching up with TheKetoRoad | Keto Man’s Club Podcast Episode 107

    Today we are joined by our long time friend Jonathan Shane to catch up on life, talk about his transition into endurance sports, walking 50 miles and much more. We take a deep dive into hormone balance and how carbs may be essential for some athletes but probably not in the way you're thinking. Tune in to find out exactly what's up!

    • 1 hr 5 min
    Keto Stronger Together with John and Wes | Keto Man’s Club Podcast Episode 106

    Keto Stronger Together with John and Wes | Keto Man’s Club Podcast Episode 106

    Wes and John are two friends in Kansas City, Kansas. The guys used to work together, and both realized they were needing to get healthy. Leaning on one another, the guys started following keto... and developed a lifelong appreciation for each other. You'll hear about their individual lives, and the roller-coaster of healthy they have both experienced. John has a great line about a buffet in this episode... enjoy!

    • 1 hr
    Crohn’s No More w/ John Varone

    Crohn’s No More w/ John Varone

    This week Chris takes some time to chat with a new friend of the Keto Man's Club. John shared his experience of finding a new level of health. After being told by his doctors that he would have to take meds the rest of his life to treat his Crohn's disease he realized that he could possibly do better. Listen to his encouragement to find what works best for you and don't accept your prognosis at face value.

    • 46 min
    Pinning Down Keto w/ Dan Turner | Keto Man’s Club Podcast Episode 104

    Pinning Down Keto w/ Dan Turner | Keto Man’s Club Podcast Episode 104

    Dan Turner has never met a stranger... and it's no surprise, as the former journalist and pro wrestler (yep, that's right) joins us for this week's show. Growing up poor in Canada, Dan started wrestling at age 12 - and 245 pounds. He worked in Mexico and saw his weight get as high as 433 pounds on his 5'11" frame. We'll learn how Dan turned the corner on his health and put did a body slam on more than 100 pounds.

    • 1 hr 9 min

Customer Reviews

4.9 out of 5
71 Ratings

71 Ratings

BernieVideo ,

Great guys. Great info. Great Support.

I’ve been listening to this podcast since episode 1. Now there are more than 80 episodes!
It’s been very helpful and supportive for me and anyone interested in the Keto way of eating and fitness.
The hosts continue to be cheerful, knowledgeable, caring inspiring and funny.
Can’t wait to hear more amazing success stories, different ways to embrace this healthy way of eating, tips for keeping fit, delving into the science, and all the laughs and good natured ribbing.

jasontiowa ,

Beef fizz!!!???

Finally got around to listening for the first time, great information and a fun show.

SamRi71 ,

Great Motivational Podcast

One of the best podcasts around and absolutely the best motivational podcast for men who are on the keto path to weight loss or metabolic healing. Keep up the great work guys!

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