210 episodes

Are you a business professional who struggles to stay focused and get the important stuff done? Kick Some ADHD is designed specifically for adults with ADHD — especially business owners, business leaders, professionals, and entrepreneurs. Hosts Dana Rayburn and David G. Johnson will help you understand how to maximize the unique advantages that come with ADHD while keeping the struggles and negative impacts at bay. Whether you've been formally diagnosed or not, if you have ADD or ADHD symptoms, this show is for you! You'll learn ways to manage adult ADHD and be more effective in your business and personal life, including productivity, organization, leadership, stress & anxiety, diet, habits, ADHD skills, perfectionism, procrastination, and so much more!

Kick Some ADHD Dana Rayburn and David G. Johnson

    • Business
    • 4.8 • 27 Ratings

Are you a business professional who struggles to stay focused and get the important stuff done? Kick Some ADHD is designed specifically for adults with ADHD — especially business owners, business leaders, professionals, and entrepreneurs. Hosts Dana Rayburn and David G. Johnson will help you understand how to maximize the unique advantages that come with ADHD while keeping the struggles and negative impacts at bay. Whether you've been formally diagnosed or not, if you have ADD or ADHD symptoms, this show is for you! You'll learn ways to manage adult ADHD and be more effective in your business and personal life, including productivity, organization, leadership, stress & anxiety, diet, habits, ADHD skills, perfectionism, procrastination, and so much more!

    #202 ADHD Gets Easier

    #202 ADHD Gets Easier

    Do you get frustrated with all you have to do to manage your ADHD?

    Here is a reminder that living with ADHD can get easier.

    • 6 min
    ADHD Planning Super Charged

    ADHD Planning Super Charged

    There's an incredible piece of planning that many people with ADHD overlook - it's the weekly plan. Here's why and how to do it!

    • 9 min
    Planning Low Bar

    Planning Low Bar

    If you have ADHD, you need to plan, but it can be so hard. Here is the Planning Low Bar Method to help you get started!

    • 15 min
    ADHD Tip: Jumpstart Your Day

    ADHD Tip: Jumpstart Your Day

    This week in the Kick Some ADHD podcast, we are going to take a different twist on getting started. Specifically, how to jumpstart your day so it’s productive and you get the important stuff done.

    Have a Productive ADHD Day

    Have a Productive ADHD Day

    Want to know my secret sauce to having a productive ADHD day? It involves intentionally including 3 specific parts to your day.

    Building ADHD Habits: Where to Start?

    Building ADHD Habits: Where to Start?

    Time to build your ADHD habits to help you live easier with ADHD! But where do you start???

Customer Reviews

4.8 out of 5
27 Ratings

27 Ratings

Holstow ,

Implementing gold nuggets

I find myself listening and saving the podcast that speak to me most and writing down the suggestions to do or questions to ask myself. I have followed through with do a little bit at a time. My awareness definitely has grown on how my ADD affects me and my world. Thanks for putting this out there. I have shared this great information with my family and friends!

TrishCanNJ ,

Always learn something

This is one of the best ADHD podcasts I have found. Just started listening a few months ago but I went back and listened from the beginning. I have learned something useful in every episode. I love it so much that last night I decided to sign up for Dana’s ADHD Success Club in Sept. I can’t wait to learn even more. Thanks for being so open and honest with all of us.

Marykate987 ,

Great show - could do with a little less banter

Substantive content is very good. Would give it a 5 but find myself skipping ahead to get past some of the banter.

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