Are you a business professional who struggles to stay focused and get the important stuff done? Kick Some ADHD is designed specifically for adults with ADHD — especially business owners, business leaders, professionals, and entrepreneurs. Hosts Dana Rayburn and David G. Johnson will help you understand how to maximize the unique advantages that come with ADHD while keeping the struggles and negative impacts at bay. Whether you've been formally diagnosed or not, if you have ADD or ADHD symptoms, this show is for you! You'll learn ways to manage adult ADHD and be more effective in your business and personal life, including productivity, organization, leadership, stress & anxiety, diet, habits, ADHD skills, perfectionism, procrastination, and so much more!
#168 How to Help Your ADHD with ChatGPT
Last time, we talked about whether it was a good idea to use AI tools like ChatGPT with your ADHD or not. Now it's time to talk specifics: how can you use ChatGPT to improve your productivity? What should you avoid? PLUS a related Squirrel of the Week!
#167 Can AI Tools Help ADHD?
So-called "AI" systems like ChatGPT have been endlessly hyped, and it's been suggested that they're particularly helpful for people with ADHD. But are they? And should you use them? What do you need to know that might help keep you out of trouble with them? PLUS Dana has an adorable Squirrel of the Week!
Bonus Kick: Pluralistic Ignorance
We move through the world thinking that we are having a unique experience. This sensation that you are the only person dealing with the circumstances in your life can tend to cause you to withdraw from others—especially when things are hard. The reality is that this perception is false! What is pluralistic ignorance? And how is it affecting your life?
#166 Rebuilding Lost Structures
This time of year can be especially tricky for those of us with ADHD. Find out why you might find yourself rebuilding some of the valuable things that help you manage your ADHD right now... and don't miss the thought-provoking Squirrel of the Week!
#165 Stop Losing Stuff
You know the feeling: you put the thing in that one spot, but then it's just not there! With ADHD, we're a little prone to misplacing things... so we're adding 2 new ADHD codes. One of them will have you examining your zipper! Plus we have a puzzling Squirrel of the Week!
#164 Does Having ADHD Mean You’re Broken?
Have you ever wondered if you're just broken? How can you tell if you're feeling broken? And what can you do to stop feeling that way? Plus, a "don't miss" Squirrel of the Week that's especially relevant!
Implementing gold nuggets
I find myself listening and saving the podcast that speak to me most and writing down the suggestions to do or questions to ask myself. I have followed through with do a little bit at a time. My awareness definitely has grown on how my ADD affects me and my world. Thanks for putting this out there. I have shared this great information with my family and friends!
Always learn something
This is one of the best ADHD podcasts I have found. Just started listening a few months ago but I went back and listened from the beginning. I have learned something useful in every episode. I love it so much that last night I decided to sign up for Dana’s ADHD Success Club in Sept. I can’t wait to learn even more. Thanks for being so open and honest with all of us.
Great show - could do with a little less banter
Substantive content is very good. Would give it a 5 but find myself skipping ahead to get past some of the banter.