17 episodes
The Weekly Rock Rocky Garza
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- Education
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5.0 • 12 Ratings
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Welcome to The Weekly Rock.
Join Rocky Garza each week as he shares weekly thoughts about identity, purpose and how to build a live of deep conviction. Sometimes it is just him, sometimes he has a guest and all the time dedicated to helping facilitate growth in your life.
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Reflect, Assess, and Plan for a Better Year Ahead
Rocky encourages listeners to reflect on their past year (2023) and strongly advocates giving one's self the time for such a process, even amidst the hustle and bustle of the holiday season.
Rocky discusses the tendency for people to be overly ambitious with their goals come January 1st, and pushes against the concept of the magical reset of a new year. He recommends a method of reflection that includes looking back at one's calendar for highlights or themes, taking time to assess the positive and negative aspects from the past year without judgement, giving oneself grace, and eventually using this reflection to better plan for the future.
The focus is on learning from the past, celebrating the positives, and reducing moments of melancholy by setting realistic and personal goals for 2024.
Support this podcast at — https://redcircle.com/kdbc/donations -
Badges vs. Bricks
In this episode, Rocky discusses the concept of 'badges vs bricks'. He explores the idea of how people often use their past, whether it is full of accomplishments or failures, as a 'badge of honor' rather than utilizing them as 'bricks' or foundational elements for their future. Rocky challenges you to reassess your perspective on your past experiences and challenges you to use your past achievements or hardships as stepping stones, laying the foundation for your future journey instead of trivializing them as identity markers or approval seeking tools.
Support this podcast at — https://redcircle.com/kdbc/donations -
Affirmations
Rocky discusses the importance of affirmations in defining your identity and suggests creating statements of truth about who we are.
Support this podcast at — https://redcircle.com/kdbc/donations -
Doubt Redefined
Join Rocky Garza as he explores doubt and how we can redefine it.
Support this podcast at — https://redcircle.com/kdbc/donations -
Take A Leap, Change Your Life
Join Rocky Garza as he explores what keeps us from taking the leap into what we really want.
Support this podcast at — https://redcircle.com/kdbc/donations -
Better Together
Join Rocky for a conversation about how we are better together. Challenge yourself by asking who do I have in my life, who do I need and how can I get what I want without jeopardizing who I am?
Support this podcast at — https://redcircle.com/kdbc/donations
Customer Reviews
Hurts so good!
I can’t say enough good things about Rocky Garza. His coaching and identity mapping have literally changed my life. He asks all the right questions and he speaks hard truth. He is transparent and real and so knowledgeable about how our minds and emotions work. He is engaging and sharp and if you work with him YOU. WILL. GROW.
Don’t miss an episode. Period.
Rocky speaks relevant wisdom that is refreshing, relevant, and convicting in the best way. If you’re looking to hear raw truth, understand more about our human makeup, and how to feel confident in decisions we make - this is it.
AMAZING!
Rocky Garza. If you want to be punched in the face in all the best ways then listening to anything Rocky has to say will be more than worth your time! He speaks honestly, passionately, and will make you laugh and cry in the same 5 minutes. Seriously, worth your time and you will be hooked.