The iDiLL Mentality

Anthony Esquibel
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The iDiLL Mentality

Anthony has been a licensed therapist for the past 10 years. This podcast was created as a means of coping with divorce and COVID through personal disclosure but has expanded to so much more. The podcast now features guests who participate in powerful dialogue about the role of mental health in their journeys, including topics that currently cover trauma, substance abuse, and eating disorders.

  1. 19 MAY

    A Day in the Life Series Episode 3: Rosie and the Intersection of Culture with Codependency

    For this episode of the Day in the Life series I interviewed my friend Rosie and she dropped gem after gem when it comes to codependency, Mexican culture, and gender roles. There is a lot of pertinent information about navigating multiple issues that a lot of people can benefit from. . . . . . . . . #mentalhealthawareness#selfcare#mentalhealth#mentalhealthawarenessmonth#podcast#codependency

    36 min

  2. 21 FEB

    T.R.E.A.M.

    I try to make a mental health remix to get people excited for trauma talk. It doesn't last long, so I just make dad jokes while explaining how the word "trauma" has gotten muddied over the past few years.

    9 min

  3. 1 FEB

    Judging Myself with Extra Steps

    I confront insecurities with my chicken legs at the gym, explore what contributes to self talk, and forget how old I am. #mentalhealth #selfcare #NewMexico #therapy

    14 min

  4. 15 ENE

    Kindness is Mad Expensive

    Don't let people tell you that kindness isn't affected by inflation either. Also, bandwidth. Its my new favorite word.

    10 min

  5. 1 ENE

    A Day in the Life Featuring Blest

    I sit down with my friend Blest aka Anthony aka government name that I don't fully know to discuss anxiety. How does someone with such a big personality manage anxiety in social and performance situations? My own social anxiety is discussed as well. Enjoy! #ADayIntheLife #MentalHealth #Podcast #NewMexico #LasCruces

    30 min

  6. 23/08/2023

    Blind Sided by the Sound of Freedom

    Feel good doesn't necessarily mean think, good. My ex buying a KONY action kit is timeless humor. Golden Boy documentary was great. #Kony #TheBlindSide #SoundofFreedom #Conspiracy #Adoption #MichaelOher #OscarDeLaHoya #GoldenBoyDocumentary

    14 min

  7. 16/08/2023

    Control Your Narrative

    Celebrities aren't the only ones who have to worry about their narrative. "If I let you tell it" should be reassurance, not a warning.

    14 min

  8. 11/08/2023

    Risky Business

    Never let them guess your next move. Or whatever the kids say. New job, new set up, and new commitment.

    9 min
Ver todo (33)

Acerca de

Anthony has been a licensed therapist for the past 10 years. This podcast was created as a means of coping with divorce and COVID through personal disclosure but has expanded to so much more. The podcast now features guests who participate in powerful dialogue about the role of mental health in their journeys, including topics that currently cover trauma, substance abuse, and eating disorders.

Información

  • Creador
    Anthony Esquibel
  • Años de actividad
    2020 - 2024
  • Episodios
    33
  • Clasificación
    Explícito
  • Copyright
    © Anthony Esquibel
  • Mostrar sitio web
    The iDiLL Mentality

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