KJ, Lea | Episode 3

Summary

The conversation covers the guest's role as a physician assistant in mental health, the challenges faced by mental health professionals, the definition of mental wellness, and habits for strengthening mental health. The differences between SSRIs, norepinephrine, and ketamine are discussed, as well as the flaws in the healthcare system and the need for advocacy. A proposed plan for change is presented, which involves collective pooling of resources for insurance, retirement, and advocacy. In this conversation, KJ and Lea Brainerd discuss the need for advocacy and change in the healthcare industry. They emphasize the importance of standing together and advocating for better benefits, including insurance coverage for alternative treatments. They also discuss the struggles faced by mental health professionals and the need for change in regulations and reimbursement rates. Lea shares her personal experience of overcoming failure and offers pearls of wisdom, including the importance of being present and finding your tribe.

Takeaways

• Physician assistants play a crucial role in mental health as psychiatric clinicians.
• The healthcare system presents challenges for mental health professionals, including poor mental health among providers and a focus on profit over patient care.
• Mental wellness involves finding individualized tools and coping skills that promote overall health and well-being.
• Ketamine therapy offers a different approach to treating mental illness, with rapid-acting antidepressant and anxiety effects.
• Advocacy and collective action are necessary to bring about meaningful change in the healthcare system. Advocacy is crucial in the healthcare industry to bring about change and better benefits for professionals.
• Standing together as a united front is the only way to make a significant impact and push for necessary reforms.
• The lack of benefits and insurance coverage for alternative treatments is a major issue that needs to be addressed.
• Mental health professionals face challenges in terms of regulations, reimbursement rates, and the need for better support.
• Learning from failure and embracing resilience is an important part of personal growth and development.
• Being present, finding tools that work for you, and surrounding yourself with a supportive community are essential for mental wellness.

Chapters

00:00
Introduction and Guest Introduction

01:06
Differentiating the Guest's Role

03:06
Educational Requirements for a PA

04:10
Guest's Niche in Mental Health

05:48
Challenges Faced by Mental Health Professionals

08:54
Differences Between Older and Younger Clinicians

13:24
Definition of Mental Wellness

15:45
Habits for Strengthening Mental Health

23:44
Differences Between SSRIs, Norepinephrine, and Ketamine

31:12
Discussion on the Healthcare System and Advocacy

38:11
Proposed Plan for Change

46:28
Advocating for Change

47:26
Standing Together

48:18
The Importance of Benefits

49:24
Forging a Different Path

50:14
Providing Better Options

52:03
The Struggles of Mental Health Professionals

53:30
Pushing for Change

56:59
Learning from Failure

57:44
Pearls of Wisdom

01:02:21
Finding Your Tribe