Know Your Food with Wardee

Wardee Harmon
  • 4.8 (90)
  • ALTERNATIVE HEALTH
Know Your Food with Wardee

Wardee, wife and mom of 3, author of "The Complete Idiot's Guide to Fermenting Foods", and lead teacher and founder of TraditionalCookingSchool.com, dishes up heathy, delicious, and easy family cooking with traditional methods, like sourdough and old-fashioned pickling. For links, show notes, and more, go to: http://KnowYourFoodPodcast.com/podcast

  1. 08/12/2016

    KYF #173: Top 5 Essential Oil Resources

    Want to learn more about essential oils? Using them safely and confidently? Knowing whether to use topically, internally, with or without a carrier? Watch, listen, or read to learn my top 5 essential oil resources! For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/173

  2. 07/29/2016

    KYF #172: Troubleshooting Your Ferments

    Even though it's safe and easy, fermentation problems come up now and then. Let’s troubleshoot! Whether it's not bubbling, it's mushy, or you just don't like it... here are the answers! For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/172

  3. 07/27/2016

    KYF #171: Overcoming Adrenal Fatigue

    Most conventional doctors don't recognize adrenal fatigue as an actual thing. Listen or read about what adrenal fatigue is, what's going on, and some simple steps for overcoming adrenal fatigue. For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/171

  4. 07/15/2016

    KYF #170: Top 12 Reasons You *Might* Be a Traditional Foodie...

    You might be a Traditional Foodie if you find yourself doing any of these 12 things! Thanks to our members who contributed these! Listen or read to find out if you're a Traditional Foodie! For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/170

  5. 07/08/2016

    KYF # 169: 6 Lessons Learned From 2+ Years Of Pressure Cooking

    I've been pressure cooking for more than 2 years. And guess what? Pressure cooking is easy... but not as easy as everyone says. Watch, listen, or read today's podcast because I'm sharing the things no one else tells you about pressure cooking. For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/169

  6. 07/01/2016

    KYF #168: How To Get Back Into Healthy Eating After Vacation

    Ah... vacations. Love 'em! And hate 'em, because it's so hard to get back into healthy eating when you get home, right? Watch, listen, or read for my 5 tips to show you how to get back on track with healthy eating after vacation. Visit the show notes for links, video replay, and more: http://KnowYourFoodPodcast.com/168

  7. 06/24/2016

    KYF #167: Sourdough Frequently Asked Questions

    You've got questions... I've got answers. About sourdough, that is. There were a lot of questions in the #AskWardee queue about sourdough, so I decided to answer all of them together at once! Links, video, and more at the show notes: http://KnowYourFoodPodcast.com/167

  8. 06/17/2016

    KYF #166: The Easy Way to Garden — Done In 7 Hours Over 4 Days

    Our garden was super easy to get in this year, taking just 7 hours over the course of 4 days. Now all we have to do is water, occasionally weed, and of course... eat the harvest (my favorite part)! Watch, listen, or read how we did it here. And share: anything you do that makes gardening easier? For video replay, links, and more, visit the show notes at http://KnowYourFoodPodcast.com/166

See All (92)

4.8
out of 5
90 Ratings

About

Wardee, wife and mom of 3, author of "The Complete Idiot's Guide to Fermenting Foods", and lead teacher and founder of TraditionalCookingSchool.com, dishes up heathy, delicious, and easy family cooking with traditional methods, like sourdough and old-fashioned pickling. For links, show notes, and more, go to: http://KnowYourFoodPodcast.com/podcast

Information

  • Creator
    Wardee Harmon
  • Years Active
    2012 - 2016
  • Episodes
    92
  • Rating
    Clean
  • Copyright
    © Copyright 2024+
  • Show Website
    Know Your Food with Wardee

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