Knowing … the benefits of sound healing

On this episode of Knowing Me, Knowing You, Trent and Dave find out about the practice of sound healing, and its benefits to both our mental and physical health.

Fresh off their own experiencing of a sound healing session, the boys chat with Ange Monitto, a Sound Healing Practitioner and the owner of Sound of Soma, about:

• What sound healing is as a therapeutic approach,
• How Ange’s own health challenges encouraged him to seek alternative healing methods,
• Our energy fields and how they can hold on to our past experiences and traumas,
• How different frequencies can benefit our health,
• The impacts of ancestral trauma,
• Being able to align and rebalance our chakra system through sound healing, as well as
• The different ways a sound healing session can be experienced.

Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support

Get in contact with the show:

We highly value your thoughts, opinions and feedback. Get in contact with them via:

Instagram: @kmkypodcast

Email: kmky@joy.org.au

About the show:

Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.

Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.

Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.

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