Selfie
Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen and Matthias are taking a vulnerable and often humorous look at body, mind and spirit . . . all while looking at the distractions and defenses that keep us from caring for ourselves like we should. Like that 6pm deadline butting up against 6:30pm soccer practice.
Changes are meh
01.12.2021
Does anyone else feel like Mathias is saying nothing? I’m sure it’s default as a therapist but I feel like he never answers a question (hmm, yeah, I don’t know…) I feel like he just echoes Kristen (uh huh, yeah, right). Big contrast to Sarah and Roo who definitely had ideas and things to say.
Please start editing!
31.08.2022
Kristen! Mouse clicks! I can’t listen anymore… please stop clicking your laptop while you record!
Too many ads!
08.06.2022
I couldn’t even make it through one episode without getting irritated by all of the ads. I have read Kristen for years and years and years, and came over here after searching up some random episodes of her guest appearances on other podcasts. I adore her personality and I love listening to her perspective, having found her insight reliable over and over throughout the years. I just can’t with the ad spots. I understand you have to make money but for the love of god just roll some iHeart radio style 2 minute ad sequence. For example, i find the ad cycle on Like A Virgin much more bearable. I personally prefer a lot fewer ad reads from my podcast hosts. I understand that it is supposed to make the ads seem more like honest recommendations from you, but the cognitive dissonance is annoying. An ad is an ad and I prefer ad reads and sponsorships to be more minimal in terms of your participation. Would be more open to listening with a different ad format.
Thx for the reminder to vote!
19.05.2022
Irrelevant sjw ramblings — ugh. Enough with such low vibration output — we deserve better. I am so fortunate to be a Conservative. Liberals are so off balance!
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Информация
- АвторKristen Howerton
- Годы выхода2017 - 2022
- Выпуски242
- ОграниченияБез ненормативной лексики
- Сайт подкаста
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