Laugh Cry Club

Joy Parrish, LPC // Chelsea Walsh, LMFT // Rebecca Zeleny, LCSW
  • 5.0 (33)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Laugh Cry Club

Hosted by 3 licensed mental health therapists who laugh and cry as much as you do. New episodes MONDAY! Three licensed mental health therapists explore the complexities of mental health with compassion, humor, and a whole lot of heart. Whether you're seeking support, understanding, or simply a good laugh, Laugh Cry Club is here to remind you that you're not alone on this journey. Tune in every Monday for new episodes and be part of our community where every emotion is welcome, and every story matters. Let's navigate the world of mental health together, one laugh and one tear at a time. Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support

  1. 3 DAYS AGO

    How Adventures Help Our Mental Health

    This week, we share our laughs and cries before exploring how adventures—big or small—can boost mental health. From stepping out of your comfort zone to embracing new experiences, we discuss the power of saying "yes" to life’s little (or big) adventures. Tune in for stories, tips, and plenty of encouragement! PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergency room. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support

    44 min

  2. NOV 11

    Navigating Tough Conversations with Family During the Holidays

    As the holidays approach, so do the reunions, family dinners, and inevitably… those tough conversations we all hope to avoid. In this episode, we dive into the art (and challenge!) of handling sensitive topics with loved ones, especially when it comes to politics and personal beliefs. Join us as we share insights, stories, and a few laughs on how to stay calm, set boundaries, and, hopefully, make it through the holiday season with both peace and connection. Whether you're the peacemaker, the outspoken one, or just trying to make it to dessert, this episode is for you! PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergency room. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support

    47 min

  3. NOV 4

    What If My Partner Won't Go To Therapy?

    In this week’s episode of Laugh Cry Club, we dive into our laughs and cries, sharing the moments that lifted our spirits and those that had us reaching for the tissues. We also tackle a challenging topic: what to do if your partner doesn’t want to go to therapy. Navigating mental health and support in relationships can be tough, and we’re here to unpack it with empathy, practical advice, and a few stories of our own. **Trigger Warning:** This episode includes a discussion of sexual assault. Please take care of yourself and listen at your comfort level. Gottman Therapy PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergency room. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support

    51 min

  4. OCT 28

    Recognizing Toxic Relationships

    This week on The Laugh Cry Club, we’re sharing our laughs, our cries, and tackling the topic of recognizing toxic relationships. Join us as we discuss the signs to watch for, how to set healthy boundaries, and ways to protect your well-being. It’s an insightful and supportive episode you won’t want to miss! PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergency room. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support

    48 min

  5. OCT 21

    Seasonal Affective Disorder

    This week on The Laugh Cry Club, we’re sharing our laughs, our cries, and diving into an important conversation about Seasonal Affective Disorder (SAD). Join us as we talk about the impact of the changing seasons on mental health and how we can all take care of ourselves during the colder months. Don't miss this heartfelt episode! PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergency room. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support

    42 min

  6. OCT 14

    Supporting a Loved One Through a Mental Health Crisis

    This week on The Laugh Cry Club, we’re sharing our laugh and cry moments of the week and we discuss the important topic of supporting a family member after a mental health crisis. We share practical tips, personal stories, and thoughtful advice on how to be there for your loved one during such a challenging time. Tune in for a compassionate conversation about navigating recovery, offering support, and taking care of yourself along the way. PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergency room. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support

    47 min

  7. OCT 7

    Pros and Cons of Telehealth Therapy

    This week on The Laugh Cry Club, we’re sharing our laugh and cry moments of the week and diving into the pros and cons of telehealth. Join us for an honest conversation about how virtual care is changing the way we approach health and wellness! PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergency room. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support

    46 min

  8. SEP 30

    The Effects of Stress on the Body

    This week on The Laugh Cry Club, we share our laugh and cry moments of the week and talk about how stress affects the body. It's an episode packed with important information, don't miss it! PLEASE RATE US 5 STARS and help us grow the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ If you are experiencing a mental health emergency please call 988 or go to your local emergency room. ⁠⁠⁠⁠⁠⁠⁠⁠https://www.nimh.nih.gov/health/find-help --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support

    51 min
See All (18)

5
out of 5
33 Ratings

About

Hosted by 3 licensed mental health therapists who laugh and cry as much as you do. New episodes MONDAY! Three licensed mental health therapists explore the complexities of mental health with compassion, humor, and a whole lot of heart. Whether you're seeking support, understanding, or simply a good laugh, Laugh Cry Club is here to remind you that you're not alone on this journey. Tune in every Monday for new episodes and be part of our community where every emotion is welcome, and every story matters. Let's navigate the world of mental health together, one laugh and one tear at a time. Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support

Information

  • Creator
    Joy Parrish, LPC // Chelsea Walsh, LMFT // Rebecca Zeleny, LCSW
  • Years Active
    2K
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © Joy Parrish, LPC // Chelsea Walsh, LMFT // Rebecca Zeleny, LCSW
  • Show Website
    Laugh Cry Club

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