74 episodes

Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com

Launching Your Daughter Nicole Burgess, LMFT

    • Parenting
    • 4.8 • 41 Ratings

Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com

    Pivoting and changing focus

    Pivoting and changing focus

    Nicole is changing the direction of the podcast to Soulfilled Sisterhood where guests will be women, their work and impact on the world and how they making a difference for our future girls

    • 4 min
    Navigating divorce with your teen daughter

    Navigating divorce with your teen daughter

    Stuart Fensterheim shares his expertise in couples work and how to help parents navigate divorce with their children.

    • 36 min
    Communicating encouragement to improve self-esteem and confidence for teen daughters

    Communicating encouragement to improve self-esteem and confidence for teen daughters

    Ways parents can communicate to improve your daughter's self-esteem and self-confidence.

    • 24 min
    Motherhood and creativity through myths and fairytales

    Motherhood and creativity through myths and fairytales

    Lisa Marchiano LCSW discusses how myths and fairytales mirror what continues today with mothers and their creativity. Lisa shares the importance of self-care and how it impacts the parent-child relationship.

    • 32 min
    Teen girls challenge family identities and roles

    Teen girls challenge family identities and roles

    Parents and caregivers may have an expectation of what they want their teenage daughter to become when they grow up and their girl can challenge that image. This episode is about exploring those inner thoughts and feelings through the lens of a movie.

    • 15 min
    Parents of young girls feeling anxious or a picky eater

    Parents of young girls feeling anxious or a picky eater

    Brenda and Susan have written multiple story books for parents of young girls who want to decrease anxiety symptoms or being a picky eater. The illustrations and story show young girl learning how to be more confident and overcome fears.

    • 26 min

Customer Reviews

4.8 out of 5
41 Ratings

41 Ratings

Fossil2020@ ,

Love it!

Increíble real challenges that families struggle in life and specially with daughters. For me is being a blessing this podcast because I am learning so new skills, others I review them, which is always good and the most important, the issues they talk are so practical and with plenty examples of the daily life time.
I feel much better when I listen to them because I feel less alone in my battles or challenge that I am going right now with my teenage daughter. It is true ear problems when you are in a bad period of your life makes you feel less alone !
Good job ! Thank you so much for sharing your experience. Because of your podcast And following your suggestion to repair, today after hear podcast, I went to talk to my 14 years old daughter with the intention of repering a misunderstood situation we had in the past. I apologized with her and talk about emotions but not that much . This apology was not the tone that I do it, at least for 9 times I try but we’re not real . Didn’t connect us.Today I did, with the difference was that my “ I am sorry if I wasn’t there for you when you need me” this time I mean it! Thank you a lot. Exited to do this journey with you. Thank you again.
Sílvia b

Lis340 ,

Fills a need

Parenting teen girls is hard -- and complex. There aren't many resources out there like this one. Nicole offers much needed resources for mom.

AnnieTherapist ,

Useful for parents!

As the mom of 2 sons and the aunt of a niece, I find this podcast very valuable!

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