Take the Leap

Colleen Biggs
  • 5.0 (59)
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Take the Leap

When was the last time you took a leap of faith trusting that everything is going to work out? Do you crave growth, or are you merely content with the status quo? If you want more out of your life, out of your career, and out of your relationships, you are in the right place. It’s time for you to step into the Spotlight to expand your influence and attract the right clients. Your Host, Colleen Biggs, will expose the actions you need to take, through the experiences and interviews of our guests, so you no longer are sitting on the sidelines, but that you are finally taking an active role in defining the design of your life rather than living it by default. We will be interviewing elite leaders that will share their greatest regrets, successes, and how they did it! Week after week you will learn all about how you too can take the leap of faith, trust in yourself and stop living a life only by default.

  1. From Adversity To Empowerment

    3 DAYS AGO

    From Adversity To Empowerment

    Episode #216: From Adversity To Empowerment Join us today as Colleen Interview's Valerie Crafton on Take the Leap. Valerie brings over 20 years of experience in the construction and high-tech industries, and her insights on leveraging data for business success are truly transformative. Here are three key takeaways from our enlightening conversation: Embrace Change and Challenge the Status Quo Valerie shared her journey of overcoming adversity and how it shaped her resilience and drive. She emphasized the importance of questioning established processes and not being afraid to challenge the norm. In her experience, many organizations fall into the trap of “we’ve always done it this way,” which stifles innovation. By fostering a culture of curiosity and flexibility, businesses can unlock new efficiencies and opportunities. Data Visibility is Key One of the most powerful insights from our discussion was the necessity of having organized data to gain visibility into business operations. Valerie explained how many companies struggle with data silos, which can lead to reactive rather than proactive decision-making. By categorizing and analyzing data effectively, businesses can identify trends, mitigate risks, and ultimately drive continuous improvement. This proactive approach not only enhances operational efficiency but also strengthens customer relationships. AI and Technology as Allies, Not Adversaries We delved into the role of AI and technology in the workplace. Valerie highlighted that rather than fearing automation, we should embrace it as a tool to enhance our capabilities. By automating repetitive tasks, we free up valuable time to focus on strategic initiatives and creative problem-solving. The evolution of technology has historically led to the creation of new jobs and opportunities, and this trend will continue as we adapt and grow. I encourage you to listen to this episode and gain insights that can help you take your business to the next level. Remember, you are the only you that has ever been, and your unique experiences can lead to incredible breakthroughs. To connect with today’s guest: Valerie Crafton Email: valc@valconsultants.com LinkedIn: https://www.linkedin.com/company/valconsultants/ LinkedIn: https://www.linkedin.com/in/valerie-crafton-mba-sixsigma-gb-leed-ga-0362b816/ To connect with the host: Colleen Biggs https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Check out all of our episodes on Youtube https://www.youtube.com/c/ColleenBiggs Join us for the NEXT Empower & Elevate Conference March 21st https://colleenbiggs.net/empower/ Thank you to our Sponsor of today's show: Peacefullliving Why let stress control your life, affecting your sleep and daily routines, when you can find peace instead? We all experience stress, but what if you didn’t have to suffer from it? Imagine feeling better, sleeping better, and changing the way you handle life’s challenges. With the PeaceFull Essentials pass, you get unlimited access to the PeaceFull Living on-demand library and livestream classes, so you can practice Pilates, Yoga, and meditation anytime—whether at home, in your office, or even in a hotel room. With just a click of a button, you can turn any space into a peaceful retreat, releasing stress and restoring your energy. PeaceFull Living offers simple, practical tools that fit seamlessly into your busy schedule. And as a podcast listener, you can get the PeaceFull Essentials Annual Pass for only $49—a $50 savings! Check out the link in the show notes to bring more peace into your life today. Founder Roberta Hughes will be your guide every step of the way, helping you create more moments of peace every day. https://app.arketa.co/peacefulllivng/pricing/checkout/fVqKCBon92Ge4z9hh3bz

    30 min
  2. Designing Your Life And Business With Digital Marketing

    5 DAYS AGO

    Designing Your Life And Business With Digital Marketing

    Episode #215: Designing Your Life And Business With Digital Marketing Join us today as Colleen Interview's Sami Bedell-Mulhern on Take the Leap. We dive deep into the world of digital marketing for nonprofits and explore how organizations can leverage digital strategies to enhance their fundraising efforts. Here are three key takeaways that I believe will resonate with anyone looking to make a meaningful impact in their nonprofit work: Digital Marketing is Essential for Nonprofits Sami emphasizes that nonprofits must embrace digital marketing as a vital component of their strategy. It’s not just about pouring your heart out to potential donors; it’s about building trust and staying top-of-mind. By integrating digital marketing with traditional fundraising efforts, nonprofits can create a cohesive strategy that enhances visibility and fosters deeper connections with both current and potential donors. Commitment and Consistency are Key One of the most powerful insights from our conversation is the importance of commitment. Sami shared that many organizations struggle not because they lack a good plan, but because they fail to execute it consistently. It’s crucial to identify what you’re truly committed to and ensure that your daily actions align with those commitments. This consistency is what ultimately leads to growth and success. Avoid the Comparison Trap In the world of nonprofits, it’s easy to fall into the comparison game. Sami reminds us that every organization has its unique journey, and we often compare ourselves to those who are years ahead of us. Instead of focusing on others, we should concentrate on our own path, celebrate our progress, and stay true to our mission. Remember, there’s only one you, and your authenticity is your greatest asset! To connect with today’s guest: Sami Bedell-Mulhern FB and Instagram @thefirstclickmarketing YouTube @digitalmarketingtherapy https://thefirstclick.net/podcast To connect with the host: Colleen Biggs https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Check out all of our episodes on Youtube https://www.youtube.com/c/ColleenBiggs Join us for the NEXT Empower & Elevate Conference March 21st https://colleenbiggs.net/empower/ Thank you to our Sponsor of today's show: Phoenix Drone Pros At Phoenix Drone Pros, we love what we do and are passionate about each and every drone photography and video shoot. We have been in business since 2015. Our talent and skill shows in the video production we deliver. We offer fast service for Commercial Real Estate, Movies, Events and Construction sites monitoring. We also provide drone virtual tours that are all the rage right now. These virtual tours are great for team building and entertainment. Contact us today at phoenixdronepros.com to schedule your shoot online or to get more information. We capture everything! We are now Franchising-reach out for info on how you can purchase your own Drone Company today!

    26 min
  3. The Power Of Niching Down

    DEC 13

    The Power Of Niching Down

    Episode #214: The Power Of Niching Down Join us today as Colleen Interview's Suzi Freeman on Take the Leap. We dive deep into the transformative journey of mental performance coaching for teens with the incredible Susie Freeman, founder of Teen Warrior Academy. As I reflect on our conversation, I wanted to share three key takeaways that resonated with me and that I believe can inspire you in your own personal and professional journeys: Embrace Evolution: Just as I am transitioning my podcast to a new host, Suzi shared her own evolution in business. It’s essential to recognize that growth often requires us to let go of what we initially envisioned. Sometimes, we are meant to build the foundation and then pass the baton to someone who can take it to the next level. Embrace change and trust the process! The Importance of Mental Wellness: Suzi’s work highlights a critical issue—mental and emotional wellness among teens. We discussed the alarming rates of mental health struggles and how vital it is to equip our youth with the tools to cope. As leaders and parents, we must prioritize mental preparedness, not just in sports but in all aspects of life. Let’s advocate for resources and support systems that empower our young people to thrive. Niche Down to Elevate: One of the most powerful insights from our discussion was the importance of niching down. Suzi found her passion in working specifically with special teams in football, which has allowed her to make a significant impact. When we focus on a specific area, we can become experts and attract the right clients who resonate with our mission. Don’t be afraid to refine your focus; it can lead to greater fulfillment and success. I invite you to listen to this episode and explore how you can apply these insights in your own life. Whether you’re navigating a career transition, supporting a young person in your life, or seeking to refine your professional focus, there’s something here for everyone. To connect with today’s guest: Suzi Freeman www.teenwarrioracademy.com www.intagram.com/teenwarrioracademy www.facebook.com/teenwarrioracademy https://www.linkedin.com/company/teenwarrioracademy To connect with the host: Colleen Biggs https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Check out all of our episodes on Youtube https://www.youtube.com/c/ColleenBiggs Join us for the NEXT Empower & Elevate Conference March 21st https://colleenbiggs.net/empower/ Thank you to our Sponsor of today's show: Live & Learn Live & Learn’s mission is to empower women to break the cycle of generational poverty. We envision a world where women thrive, strengthening their families and the community. Live & Learn is a non profit organization for women that was founded in 2012 to empower women in the Phoenix-metro area. It began as an initiative of the Arizona Foundation for Women and became an independent organization in 2014. Live & Learn continues to grow every year to meet the financial education needs and career training for women in our community. To find out more or if you wish to donate visit www.liveandlearnaz.org

    31 min
  4. Navigating The Startup Journey

    DEC 10

    Navigating The Startup Journey

    Episode #213: Navigating The Startup Journey Join us today as Colleen Interview's Mary Scott on Take the Leap. If you’re looking to launch a business or take your existing venture to the next level, this episode is packed with valuable insights! Here are three key takeaways that stood out to me: Understanding Your Customer's Needs: One of the most critical aspects of startup success is knowing your customer. Mary emphasizes the importance of defining who your customer is and understanding the specific problems they face. By articulating how your product or service solves these problems, you can create a compelling pitch that resonates with potential clients and investors. Remember, it’s not just about what you do; it’s about how you can make your customers' lives better! Utilizing Local Resources: Starting a business can be overwhelming, but you don’t have to navigate it alone! Mary highlights the invaluable resources available through organizations like the Small Business Development Center (SBDC) and SCORE. These organizations offer free services, including business planning and mentorship, to help you understand local regulations and set up your business legally. Don’t hesitate to reach out to these resources—they can be game-changers for your startup journey! Avoiding Common Pitfalls: Mary shared a wealth of knowledge on the common mistakes startups make and how to avoid them. One key point is the importance of having a solid legal foundation for your business. This includes obtaining the necessary licenses and permits, as well as separating your personal and business finances. By being proactive and informed, you can prevent costly setbacks down the road. To connect with today’s guest: Mary Scott LinkedIn https://www.linkedin.com/in/mary-scott-stl/ Be sure to visit for additional resources https://stlstartupecosystem.org Facebook https://www.facebook.com/MaryScott.BusinessConcierge/ Local free resources Small Business development centers https://www.sba.gov/local-assistance/resource-partners/small-business-development-centers-sbdc and SCORE https://www.score.org/ Free download https://businessriff.com/documents/2021/10/10-mistakes-starups-make.pdf/ To connect with the host: Colleen Biggs https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Check out all of our episodes on Youtube https://www.youtube.com/c/ColleenBiggs Join us for the NEXT Empower & Elevate Conference March 21st https://colleenbiggs.net/empower/ Thank you to our Sponsor of today's show: Beyond Basil Mobile Pizzeria We are passionate about bringing the authentic flavors of Italy right to your event. Our mobile pizzeria is a culinary adventure on wheels, where we craft artisanal pizzas using the finest ingredients and traditional Neapolitan techniques. Whether you're craving a classic Margherita or looking to explore one of our unique flavor combinations, our skilled pizzaiolos are here to create mouthwatering pizzas that will tantalize your taste buds. With our commitment to quality and exceptional service, we aim to provide an unforgettable dining experience for every one of your guest. Explore our menu, book us for your next event, or follow us on Instagram @beyondbasilpizza Get ready to embark on a pizza journey like no other with Beyond Basil Mobile Pizzeria! You can view the menu and contact us at https://www.beyondbasilmobilepizzeria.com/

    24 min
  5. Unlocking Business Growth

    DEC 6

    Unlocking Business Growth

    Episode #212: Unlocking Business Growth Join us today as Colleen Interview's Zachary Palmer on Take the Leap. In this episode, we dive deep into the power of proximity and how surrounding ourselves with the right people can transform our lives and businesses. Here are three key takeaways that I believe will resonate with you: Trust Your Gut: Zach shared a powerful story about a pivotal moment in his journey when an expert advised him to close his family business due to its dire financial situation. Instead of succumbing to that advice, he trusted his instincts and worked tirelessly to turn the business around. This serves as a reminder that sometimes, the best decisions come from within. If something doesn’t feel right, don’t be afraid to follow your intuition! The Importance of Asking: One of the most profound insights from Zach was the simple yet impactful idea that if you want something, you just need to ask for it. Whether it’s seeking guidance, mentorship, or opportunities, putting your desires out into the universe can open doors you never knew existed. Don’t underestimate the power of a well-placed question! Surround Yourself with High-Caliber Individuals: Zach emphasized the significance of the people we choose to surround ourselves with. By placing ourselves in rooms with successful, driven individuals, we can absorb their knowledge and experiences. This “power of proximity” not only elevates our mindset but also provides us with invaluable insights that can propel us forward in our personal and professional lives. I encourage you to listen to this episode and reflect on how you can apply these lessons in your own journey. Remember, you are the only you that has ever been and ever will be, so take the leap and design the life you truly desire! To connect with today’s guest: Zachary Palmer www.thezacpalmer.com IG @thezacpalmer Facebook - https://www.facebook.com/thezacpalmer LI - https://www.linkedin.com/in/thezacpalmer/ To connect with the host: Colleen Biggs https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Check out all of our episodes on Youtube https://www.youtube.com/c/ColleenBiggs Join us for the NEXT Empower & Elevate Conference March 21st https://colleenbiggs.net/empower/ Thank you to our Sponsor of today's show: Ally Spine Center What sets our office apart from other offices is our focus and expertise in treating degenerative spinal conditions including disc disease, bulging/herniated discs, spinal stenosis, neuropathy, sciatica, pain, tingling and numbness in the arms/hands or legs/feet as well as severe and chronic neck pain and headaches. We specialize in corrective care, not just the treatment of symptoms with physical medicine modalities. In many cases, pre and post-images are used to help determine the structural improvement of the spine. If you're someone who has been suffering from neck or back pain, spinal stenosis, sciatica, or other pain conditions, and you haven't experienced chiropractic in an integrative, corrective care office, please call us and we will make an immediate appointment for you to see if we can get you back to living at your best. You can reach Ally Spine Center at 480-809-4700 and be sure to visit us online https://www.allyspinecenter.com/

    29 min
  6. Transforming Lives: The Science Of Neurogen Brain Balancing

    DEC 3

    Transforming Lives: The Science Of Neurogen Brain Balancing

    Episode #211: Transforming Lives: The Science Of Neurogen Brain Balancing Join us today as Colleen Interview's Mercedes Collins on Take the Leap. We dive deep into the world of mental health and entrepreneurship with our incredible guest, Mercedes Collins, owner of Neurogen Brain Balancing East Valley. In this episode, we explore the intersection of personal development, mental wellness, and the entrepreneurial journey. Here are three key takeaways that I believe will resonate with many of you: The Importance of Belief in Yourself Mercedes shared her journey of leaving a stable six-figure job to pursue her passion, despite the fears and doubts from those around her. This highlights a crucial point: the belief in oneself is paramount when taking the leap into entrepreneurship. Surrounding yourself with a supportive community can bolster that belief and provide the encouragement needed to forge ahead. Understanding the Brain and Its Impact on Well-Being We delved into the fascinating world of neurofeedback and how it can help regulate our nervous systems. Many of us operate under high levels of stress and anxiety without even realizing it. Mercedes explained how her work helps create new neural pathways, allowing individuals to achieve a more balanced state of mind. This is a powerful reminder that our mental health is just as important as our physical health, especially for entrepreneurs who often juggle multiple responsibilities. Flexibility and Freedom as an Entrepreneur One of the most rewarding aspects of entrepreneurship, as Mercedes pointed out, is the ability to create your own schedule. This flexibility allows for a better work-life balance, especially for those with young families. It’s essential to put in the hard work upfront, but the long-term benefits of designing your life on your own terms are invaluable. I encourage you to listen to this episode and reflect on how these insights can apply to your own journey. Whether you’re an entrepreneur, a professional navigating the corporate world, or someone simply looking to improve your mental well-being, there’s something in this conversation for everyone. To connect with today’s guest: Mercedes Collins Instagram: https://www.instagram.com/mercedes.a.collins/ Instagram: https://www.instagram.com/neurogenbb.eastvalley/ Website: https://www.nbbeastvalley.com/ Offering 25% off to listeners using discount code "LEAP" To connect with the host: Colleen Biggs https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference March 21st https://colleenbiggs.net/empower/ Thank you to our Sponsor of today's show: Peacefullliving Why let stress control your life, affecting your sleep and daily routines, when you can find peace instead? We all experience stress, but what if you didn’t have to suffer from it? Imagine feeling better, sleeping better, and changing the way you handle life’s challenges. With the PeaceFull Essentials pass, you get unlimited access to the PeaceFull Living on-demand library and livestream classes, so you can practice Pilates, Yoga, and meditation anytime—whether at home, in your office, or even in a hotel room. With just a click of a button, you can turn any space into a peaceful retreat, releasing stress and restoring your energy. PeaceFull Living offers simple, practical tools that fit seamlessly into your busy schedule. And as a podcast listener, you can get the PeaceFull Essentials Annual Pass for only $49—a $50 savings! Check out the link in the show notes to bring more peace into your life today. Founder Roberta Hughes will be your guide every step of the way, helping you create more moments of peace every day. https://app.arketa.co/peacefulllivng/pricing/checkout/fVqKCBon92Ge4z9hh3bz

    30 min
  7. Building Your Resilience Toolbox

    NOV 28

    Building Your Resilience Toolbox

    Episode #210: Building Your Resilience Toolbox Join us today as Colleen Interview's Wendy Kleinfeldt on Take the Leap. As we approach the holiday season, it's a perfect time to reflect on our connections and the strength we can cultivate within ourselves. Here are three key takeaways from this enlightening conversation that I believe will resonate with many of you: Reflect on Your Journey: Wendy emphasizes the importance of taking inventory of our past challenges and recognizing how we overcame them. By revisiting those moments, we can remind ourselves of our inherent strength and resilience. It’s not just about acknowledging the hard times; it’s about celebrating the actions we took to rise above them. This reflection can serve as a powerful motivator when we face new obstacles. Build Joy to Fuel Resilience: Did you know that cultivating positive emotions can actually help you build resilience? Wendy shares that the more joy we incorporate into our lives, the better equipped we are to handle tough times. Think of it as filling a jar with happy moments—when challenges arise, you can draw from that reservoir of positivity to help you bounce back. So, make time for what brings you joy, whether it’s family, hobbies, or simply enjoying a good book. Community Matters: While personal resilience is an internal journey, Wendy reminds us that we don’t have to go it alone. Building a supportive community around us can make the climb feel less daunting. Surround yourself with people who uplift you, share your values, and inspire you to keep pushing forward. Remember, it’s okay to lean on others for support while you do the heavy lifting of personal growth. As we navigate our personal and professional lives, let’s not forget the power of resilience and the importance of connection. I encourage you to listen to this episode and reflect on how you can apply these insights in your own life. To connect with today’s guest: Wendy Kleinfeldt www.instagram.com/asianmomfitness www.linkedin.com/in/w3ndy www.wendykconsulting.com To connect with the host: Colleen Biggs https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference March 21st https://colleenbiggs.net/empower/ Thank you to our Sponsor of today's show: Phoenix Drone Pros At Phoenix Drone Pros, we love what we do and are passionate about each and every drone photography and video shoot. We have been in business since 2015. Our talent and skill shows in the video production we deliver. We offer fast service for Commercial Real Estate, Movies, Events and Construction sites monitoring. We also provide drone virtual tours that are all the rage right now. These virtual tours are great for team building and entertainment. Contact us today at phoenixdronepros.com to schedule your shoot online or to get more information. We capture everything! We are now Franchising-reach out for info on how you can purchase your own Drone Company today!

    31 min
  8. Steps To Inner Peace & Self-Connection

    NOV 26

    Steps To Inner Peace & Self-Connection

    Episode #209: Steps To Inner Peace & Self-Connection Join us today as Colleen Interview's Smita Joshi on Take the Leap. In this episode, we dive deep into the transformative journey of connecting with our inner selves and discovering our true purpose. Here are three key takeaways that I believe will resonate with you: The Power of Breath and Stillness: Smita emphasizes the importance of slowing down and connecting with our breath. In our fast-paced world, we often avoid silence, fearing what might surface. However, by taking a few moments each day to breathe deeply and be still, we can calm our minds and create space for self-discovery. This practice allows us to observe our thoughts without identifying with them, leading to greater clarity and insight. Asking the Right Questions: One of the most profound insights from our conversation is the significance of asking ourselves the right questions. Smita encourages us to explore deep existential inquiries like "Who am I?" and "What is my purpose?" By engaging in this reflective practice, we can uncover the layers of our identity and begin to connect with our highest selves. Remember, the quality of our answers is often determined by the quality of our questions. Detachment and Observation: Smita introduces the concept of detachment, which is crucial for personal growth. By learning to observe our thoughts and emotions without attaching meaning to them, we can free ourselves from the burdens of guilt and fear. This practice of detachment allows us to navigate our experiences with a sense of peace and understanding, empowering us to move forward on our journey of self-discovery. To connect with today’s guest: Smita Joshi Website https://www.smitajoshi.com/ Instagram: https://www.instagram.com/smitajoshi108/ YouTube: https://youtube.com/@smitajoshi/ Facebook: https://www.facebook.com/KarmaandDiamonds/ X: https://x.com/smita_joshi LinkedIn: https://www.linkedin.com/in/smita-joshi-88b4203 Medium: https://medium.com/@smita_joshi Tik Tok : https://www.tiktok.com/@smitajoshi108/ To connect with the host: Colleen Biggs https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference March 21st https://colleenbiggs.net/empower/ Thank you to our Sponsor of today's show: Live & Learn Live & Learn’s mission is to empower women to break the cycle of generational poverty. We envision a world where women thrive, strengthening their families and the community. Live & Learn is a non profit organization for women that was founded in 2012 to empower women in the Phoenix-metro area. It began as an initiative of the Arizona Foundation for Women and became an independent organization in 2014. Live & Learn continues to grow every year to meet the financial education needs and career training for women in our community. To find out more or if you wish to donate visit www.liveandlearnaz.org

    30 min
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5
out of 5
59 Ratings

About

When was the last time you took a leap of faith trusting that everything is going to work out? Do you crave growth, or are you merely content with the status quo? If you want more out of your life, out of your career, and out of your relationships, you are in the right place. It’s time for you to step into the Spotlight to expand your influence and attract the right clients. Your Host, Colleen Biggs, will expose the actions you need to take, through the experiences and interviews of our guests, so you no longer are sitting on the sidelines, but that you are finally taking an active role in defining the design of your life rather than living it by default. We will be interviewing elite leaders that will share their greatest regrets, successes, and how they did it! Week after week you will learn all about how you too can take the leap of faith, trust in yourself and stop living a life only by default.

Information

  • Creator
    Colleen Biggs
  • Years Active
    2020 - 2024
  • Episodes
    215
  • Rating
    Clean
  • Show Website
    Take the Leap

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