Today my guest is Sonya Moore. Sonya is an author, a yoga instructor, and quite the lover of adventure I must say after reading her first book, Some Kind of Magic.
Tune in to hear about yoga lifestyle, magic moments, self-discovery, meditation, and travel. We discuss the process of finding your voice, writing a book, overcoming the fear of judgment and experiencing yoga offerings around the world: from luxury to wooden beds and wooden pillows in a meditation center in Thailand.
This episode is filled with fun synchronicities and meaningful tales of travel, adventure and uncovering insights.
If you enjoy this episode, please remember to subscribe and rate my podcast. Thank you!
Message me on instagram:
@shawnakru
My website:
https://shawnakru.com/
Sonya’s website and info on her new book:
https://www.sonyamoore.com/
Find Sonya on instagram:
https://www.instagram.com/sonyamoore_here/
Information
- Show
- FrequencyUpdated Weekly
- PublishedDecember 8, 2023 at 11:00 AM UTC
- Length1 hr
- Episode57
- RatingClean