Leah S - The Hidden Secrets of Navy Chief Season

TW: Eating Disorders

Today's episode features guest Leah Stiles, who is a 20 year retired US Navy Senior Chief and the founder of the nonprofit SEA WAVES which focuses on a nonprofit organization dedicated to advocating for, educating, and supporting active duty service members, veterans, and their families who are dealing with disordered eating, eating disorders, and body dysmorphia.

This episode discusses the experience of going through "chief season" and the traditions and significance of the chief's mess. Leah also opens up about her personal struggles with eating disorders during her military career, and how she has founded the non-profit organization SEA WAVES to provide support and education around this important issue affecting the military community. The conversation highlights the need for greater awareness and support around mental health and eating disorders within the armed forces.

Find and support SEA WAVES here: https://www.sea-waves.org/

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If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 988 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.

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