Lean-In(Us Girls)

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CẢI THIỆN BẢN THÂN

A support group for women who are survivors of all kinds of abuse. A safe space where you feel seen, heard and mostly understood. You can call it a Sister Circle. Got something on your mind you'd like to share? Email: leaninusgirlspodcast@gmail.com

11/10/2020

S01E11 - Just #EndSars

The issue of police brutality is one we can no longer ignore, so on this episode my friend Nancy and I went on a rant and talked about the #EndSars Movement. Don't stop fighting.

59 phút
04/10/2020

S01EP10 - Don't Forget

On this Episode I have a chat with Vee about the importance of women being more confident in spaces and owning their genius. We could all use some of that audacity juice the other party is sipping on.

40 phút
20/09/2020

S01EP9 - Version of Self

On the episode I talk about the cost of showing up as our authentic selves and the fact that even when people encourage you to be yourself, they still want whoever that person is to fit the version of you that they created or find comfortable.

27 phút
13/09/2020

S01EP8- Truth

On this episode, I share a few of my thoughts on my conversation with my last guest from the previous episode.

30 phút
06/09/2020

S01EP7- Scars

On this episode, I discuss Domestic Violence with my guest who shares her personal experience as we explore the many aspects to abuse and how it threatens our safety and agency as women.

1 giờ 19 phút
30/08/2020

S01EP6- Before "We Move"

This episode is about acknowledging our humanity just before "we move". It can be a lot and it's absolutely okay to admit that.

13 phút
23/08/2020

S01EP5-Self-Care Sunday

On this episode, I talk about self-care, it's importance and some of my favorite self-care practices.

55 phút
16/08/2020

S01EP4 Where Are We Safe?

On this episode I speak to my first anonymous guest about her experience in a place that should be considered safe, her battles with social conditioning and the possibilities of several emotions existing side by side.

1 giờ 17 phút
09/08/2020

S01EP3 - A Young Girl's Dream

On this episode I have a long chat with Rit and we talk about what it's like suffering abuse as a growing girl, her personal journey navigating adulthood and daring to dream again.

1 giờ 20 phút
02/08/2020

S01EP2-The Things That Could Break Us Ft Nnenna Kalu

In this episode I have a chat with my amazing friend, Lawyer, Singer/Songwriter- Nnenna Kalu-Ude and we talk about things mental, emotional abuse and grooming as she shares her personal experience. Email: leaninusgirlspodcast@gmail.com

1 giờ 42 phút
26/07/2020

S01EP1 - A Thousand Miles, A Step

Today, I begin this journey by sharing a few of my motivations for doing this, hoping that this would come to become a safe space for Women to unburden themselves, be rid of unrealistic expectations and live free as we embrace healing as an ongoing journey. Email me @ leaninusgirlspodcast@gmail.com

29 phút
ĐOẠN GIỚI THIỆU PHIM CỦA PHẦN 1

Lean-In(Intro)

Hello there you gorgeous and phenomenal woman! Welcome to Lean-In(Us Girls) Podcast.

1 phút

TRAILER

Lean-In(Intro)

Hello there you gorgeous and phenomenal woman! Welcome to Lean-In(Us Girls) Podcast.

M1

•

1 phút

A support group for women who are survivors of all kinds of abuse. A safe space where you feel seen, heard and mostly understood. You can call it a Sister Circle. Got something on your mind you'd like to share? Email: leaninusgirlspodcast@gmail.com

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Lean-In(Us Girls)

Lean-In(Us Girls)

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S01E11 - Just #EndSars

S01EP10 - Don't Forget

S01EP9 - Version of Self

S01EP8- Truth

S01EP7- Scars

S01EP6- Before "We Move"

S01EP5-Self-Care Sunday

S01EP4 Where Are We Safe?

S01EP3 - A Young Girl's Dream

S01EP2-The Things That Could Break Us Ft Nnenna Kalu

S01EP1 - A Thousand Miles, A Step

Lean-In(Intro)

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Lean-In(Intro)

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