This Is Gonna Hurt - the Podcast of J. Gordon Duncan

J. Gordon Duncan
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This Is Gonna Hurt - the Podcast of J. Gordon Duncan

Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our faith, fitness, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the way, I'll share my mistakes and my wins. You can find out more about at me www.jgordonduncan.com.

  1. 30/12/2024

    What’s In and What’s Out for 2025 - Episode 544

    Thanks for watching and listening! In this episode, I share my thoughts on 3 things that are in and 3 things that are out for 2025. They cover topics from health to business to charitable work. Thanks for listening and watching, and let me know what you think!

    12 min

  2. 23/12/2024

    2 Christmas Movies You Will Enjoy and Might Not Have Seen - Episode 543

    Thanks for watching and listening! In this episode, I share 2 Christmas movies that I love that many folks have not seen. There is some debate about whether these movies are "true" Christmas movies, but I firmly believe they are. Check them out, and let me know what you think! Thanks for watching and listening!

    11 min

  3. 09/12/2024

    Make 2025 Twenty-Twenty Alive - Episode 541

    Thanks for watching and listening! In this episode, I offer a preview of the "Make 2025 Twenty-Twenty Alive" seminar on 12.08.24. If you want to prepare to make 2025 your best year ever, this episode and seminar are exactly what you need. It will be in the Capitalize Your Best Facebook group and is an online-only event. Learn more about it at https://www.facebook.com/share/7novLk2cDdJy6NtM/ Thanks for watching and listening!

    10 min

  4. 28/10/2024

    3 Things I like More & 3 Things I Like Less Right Now - Episode 535

    Thanks for watching and listening! In this episode, I share 3 things I am liking more right now and 3 things I am liking less. My goal is to be transparent and to give you a platform to see what is going on in your life as well. I hope you like it, and as always, thanks for watching and listening!

    11 min

  5. 14/10/2024

    3 Lessons Running Has Recently Taught Me About Life & Business - Episode 532

    Thank you for watching and listening! I've decided to speak more about running and the lessons I'm learning. Specifically, I share 3 lessons for life and business that I am learning in this running season. Check them out, and let me know what you think. Thanks for watching and listening!

    11 min

  6. 07/10/2024

    Learn Directly from CEOs in the Capitalize CEO Program - Episode 532

    Thanks for watching and listening! In this episode, I share about a brand new program: Capitalize CEO. In the Capitalize CEO program, you can learn directly from successful CEOs, enjoy a private community of professionals committed to growing, and more. Listen to the details, and reach out with any questions that you might have.

    7 min

  7. 09/09/2024

    Ron Keel, Keelworld, and a Legendary Music Career - Episode 528

    Thanks for watching and listening! In this episode, legendary rocker, Ron Keel (Steeler, Keel, Ron Keel Band, IronHorse, Black Sabbath) returns for a record 3rd time. Ron shares the story of his career-spanning, celebratory, and top 90 charting new release "Keelworld". He shares stories of the new album's creation, his recent show at the Whisky A Go Go, and how his recent Steeler video "Give Me Guitars or Give Me Death" came together. If you would like to keep up with Ron, you can do so at KEELWORLD (ronkeel.com) https://ronkeel.com/ Ron Keel | creating Exclusive Fan Experiences, Music, Video & Audio Content | Patreon Thanks as always for listening and watching!

    42 min

  8. 05/08/2024

    Revisiting My “What’s In and What's Out” Predictions for 2024 - Episode 223

    Thanks for watching and listening! I recently rediscovered that I made several predictions about what was going to be in and out for 2024 in an episode in January. So, listened to it, and in the episode, I discuss how accurate I was. As always, thanks for listening and watching!

    10 min
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Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our faith, fitness, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the way, I'll share my mistakes and my wins. You can find out more about at me www.jgordonduncan.com.

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