Learning to see what is in front of me, by Siri Hustvedt Meditative Story

To truly see what is right in front us, requires the practice of looking, of careful and sustained attention – without expectation or judgment. Join author and essayist Siri Hustvedt on an hours long trip to the museum spent in front of just one painting. And discover more than just what's on the canvas.

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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