Lessons from a Quitter

Goli Kalkhoran
  • ٤٫٩ (٣١٨)
  • الوظائف
  • يتم التحديث أسبوعيًا
Lessons from a Quitter

It is never too late to start over. No matter how much time or money you’ve spent chasing degrees and jobs to get to your current position, if ultimately you’re unhappy, then it is time to quit. Each week, Goli Kalkhoran, a fellow quitter, will interview inspiring guests who have quit lucrative careers to forge their own path and create a life they love. Get insight, inspiration, tools, and resources to help you quit what you hate and figure out what it is that you love.

  1. Why You Can't Do It Alone: The Power of Community in Overwhelming Times

    قبل ٤ أيام

    Why You Can't Do It Alone: The Power of Community in Overwhelming Times

    In the latest episode of Lessons From A Quitter, we dive deep into the importance of community for overcoming burnout and isolation and share personal experiences of finding strength in group coaching and highlight how connecting with others facing similar challenges can normalize struggles and reduce shame. Emphasizing the transformative power of shared vulnerability. I encourage listeners to actively seek supportive communities, whether online or in-person, and to engage fully in them. The message is clear: building connections with like-minded people is key to overcoming obstacles, finding courage, and ultimately redesigning a life you love.

    ٣١ من الدقائق

  2. ١٢ شعبان

    The Cost of Information Overload (And How to Take Back Control)

    In this episode of Lessons from a Quitter, we tackle the overwhelming flood of information that keeps so many of us feeling stuck, burnt out, and powerless. I share the powerful mindset framework I teach my clients to help regain control, quiet the noise, and stay grounded in an era of digital overload. We explore how our brains are wired to seek novelty and negativity, making it easy to spiral. But the good news? You can take back control. Learn how to shift your mindset, protect your energy, and break free from the cycle of overwhelm.

    ٢٢ من الدقائق
  3. Trying something new? Here's why it's worth it (even if it doesn't work out!)

    ٥ شعبان

    Trying something new? Here's why it's worth it (even if it doesn't work out!)

    In this episode of Lessons from a Quitter, we tackle the hidden thought that’s keeping you stuck: What if this doesn’t work, and I waste my time? Too many of us are paralyzed by the need for a guarantee before we take action—whether it’s starting a business, changing careers, or even picking up a new hobby. But what if failure isn’t wasted time, but instead, the very thing that leads you to success? We break down how shifting your mindset around risk, failure, and growth can help you stop waiting for certainty and start building the life you truly want.

    ٢١ من الدقائق

  4. ٢٨ رجب

    Lesson from my past self

    In this episode of Lessons from a Quitter, we explore the powerful lessons learned from overcoming fear, self-doubt, and perfectionism while pursuing your dreams. Reflecting on my own journey, I share the pivotal moment I stopped obsessing over starting my podcast and just took action, leading to a thriving business. I also emphasize that it’s never too late to start, regardless of external factors like competition or timing. I encourage my listeners to embrace progress over perfection, celebrate their growth, and take imperfect action to move forward. Whether you’re stuck or burnt out, this episode inspires you to create a life you love.

    ٢٩ من الدقائق

  5. ٢١ رجب

    Defining Women's Work with Nicole Kalil

    In this episode of Lessons From A Quitter, we tackle the deep-rooted expectations and "shoulds" that often keep us stuck in careers that no longer serve us. Joined by Nicole Kalil, we explore how to identify and meet your own needs, break free from societal delusions, and embrace a mindset shift for more freedom and joy. We discuss the reality of careers—no dream job is perfect—and the power of small, intentional steps toward rediscovery. Nicole shares practical tools, including her confidence-building workbook, to help you rewrite the rules and create a fulfilling life on your own terms.

    ٤٣ من الدقائق

  6. ١٤ رجب

    Help! But What If I Fail?

    In the latest episode of Lessons From A Quitter, we tackle the pervasive fear of failure and how it holds us back from pursuing our dreams. Whether it’s launching a business, starting a creative project, or switching careers, fear often paralyzes us with thoughts of embarrassment or shame. This episode reframes failure as a natural and essential part of growth, urging listeners to question the worst-case scenario and confront the limiting beliefs behind their fear. You’ll leave empowered with actionable insights to embrace failure as a learning tool, freeing you to take bold steps toward the life you desire.

    ٢١ من الدقائق
  7. 2024 Year In Review

    ٧ رجب

    2024 Year In Review

    In this episode of Lessons from a Quitter, I share my 2024 year-in-review, reflecting on a season of rest, reevaluation, and recalibration. After scaling back my business to focus on two key launches, I explored what truly works for my clients and aligned my business with my own values and needs. While my income dropped, I leaned out expenses, prioritized family, health, and clarity, and discovered the power of trusting myself through life's seasons. I discuss lessons on embracing change, defining success on your own terms, and creating a career that aligns with your life. Join me for inspiration and growth!

    ٢٧ من الدقائق
  8. Why learning to regulate your nervous system is just as important as thought work with Victoria Albina

    ١٦‏/٠٦‏/١٤٤٦ هـ

    Why learning to regulate your nervous system is just as important as thought work with Victoria Albina

    Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women reconnect with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.  She is the host of the Feminist Wellness Podcast, is trained in Somatic Experiencing, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York.   SOCIAL MEDIA LINKS  Website Instagram: @victoriaalbinawellness Podcast: Feminist Wellness Facebook LinkedIn

    ٤٥ من الدقائق
مشاهدة الكل (٢٤٥)

٤٫٩
من ٥
‫٣١٨ من التقييمات‬

حول

It is never too late to start over. No matter how much time or money you’ve spent chasing degrees and jobs to get to your current position, if ultimately you’re unhappy, then it is time to quit. Each week, Goli Kalkhoran, a fellow quitter, will interview inspiring guests who have quit lucrative careers to forge their own path and create a life they love. Get insight, inspiration, tools, and resources to help you quit what you hate and figure out what it is that you love.

المعلومات

  • صناع العمل
    Goli Kalkhoran
  • سنوات النشاط
    ١٤٣٩ هـ - ١٤٤٦ هـ
  • الحلقات
    ٢٤٥
  • التقييم
    ملائم
  • حقوق النشر
    © 2018 Goli Kalkhoran. All Rights Reserved 932411
  • موقع البرنامج على الويب
    Lessons from a Quitter

قد يعجبك أيضًا

للاستماع إلى حلقات ذات محتوى فاضح، قم بتسجيل الدخول.

اطلع على آخر مستجدات هذا البرنامج

قم بتسجيل الدخول أو التسجيل لمتابعة البرامج وحفظ الحلقات والحصول على آخر التحديثات.
تحديد بلد أو منطقة

أفريقيا والشرق الأوسط، والهند

آسيا والمحيط الهادئ

أوروبا

أمريكا اللاتينية والكاريبي

الولايات المتحدة وكندا