The Dream Bigger Podcast

Dear Media
  • 4.7 (588)
  • 健康与健身
  • 一周一更

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

  1. 21小时前

    The Truth About Carbs, GLP-1s, Sustainable Results (Harley Pasternak)

    On today’s episode, I’m joined by celebrity trainer and nutrition expert Harley Pasternak to debunk some of the biggest myths around carbs, fat loss, and sustainable health. We talk about why carbs aren’t the enemy, how to actually approach blood sugar, and why cutting out entire food groups isn’t the answer. We also dive into the rise of GLP-1 medications—how they work, who they’re for, and why strength training becomes even more important if you’re using them. If you’ve ever felt confused by diet trends, overwhelmed by conflicting info, or just want to know what actually works for staying lean without losing your mind—you’re going to love this one. Enjoy! To connect with Harley on Instagram, click HERE. To check out Harley’s book, The Carb Reset, click HERE. To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE.   To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE.  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Shopify.com/dreambigger Head to BranchBasics.com and use code DREAMBIGGER for 15% off your Starter Kit. Get $25 off your first purchase when you go to TheRealReal.com/dreambigger. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 分钟

  2. 9月9日

    Mimi Bouchard, Manifestation Expert: How To Attract More Wealth, Supercharge Your Confidence, Glow-Up Hacks & More (Must Listen!)

    Special limited-time offer just for The Dream Bigger listeners. You’ll get a massive discount - but it’s only available through our exclusive link. Not available via the app store. Head to activations.com/dreambigger to unlock it. Try completely risk-free with the 14-day money-back guarantee. On today’s episode I am talking with manifestation expert Mimi Bouchard. We discuss the transformative tools and mindset shifts that helped her go from broke and insecure to thriving in wealth, confidence, love, and purpose. She dives into her signature audio-based manifestation method—how she intuitively started recording her ideal life and turned it into a powerful personal growth tool that’s now changing lives through her app, Activations. We talk glow-up hacks, breaking through limiting beliefs, adopting an abundant money mindset, and becoming the version of yourself who already has everything you desire. Plus, Mimi gives us a sneak peek into her new book Activate Your Future Self, and the simple two-step process that will supercharge your next chapter. If you're ready to shift into alignment and magnetize your dream life—this one’s for you. Enjoy! To connect with Mimi on Instagram, click HERE. To check out the Activations App, click HERE. To connect with the Activations App on Instagram, click HERE. To get your free trial, click HERE.  To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE.   To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE.  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com Caraways’ cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus is you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern. Go to quince.com/dreambigger for free shipping on your order and 365-day returns.  Visit ProlonLife.com/DREAMBIGGER to claim your 15% discount and your bonus gift. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 分钟

  3. 9月2日

    Year Two of Building Arrae: Scaling Systems, Strategic Hiring, Fundraising Lessons & More

    On today’s solo episode I’m reflecting on year two of building Arrae — the pivotal stage where everything starts to shift. I dive into what it really looks like to scale beyond $1M in revenue: how our team structure evolved, the importance of hiring specialists, and the lessons we learned (sometimes the hard way) around operations and fundraising. I’m also sharing insights on building strategic partnerships, navigating omnichannel growth, and the non-negotiables I’ve set to protect my personal life while running a fast-growing brand. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE.   To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE.  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Get healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You will get free samples with every order, and free shipping on orders over $50. Get $25 off your first purchase when you go to TheRealReal.com/dreambigger  Thousands of people are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance. Visit Rula.com/dreambigger to get started. After you sign up, you’ll be asked how you heard about them – please support our show and let them know we sent you. That’s Rula.com/dreambigger – You deserve mental healthcare that works with you, not against your budget. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    42 分钟

  4. 8月26日

    Dr. Ryan Greene, Founder of Monarch Athletic Club: Daily Habits for Longevity, Sleep & Hydration Essentials, the Future of Wellness, & More

    On today’s episode I am talking to Dr. Ryan Greene — osteopathic physician and founder of Monarch Athletic Club — who dives deep into the foundations of long-term health and performance. From the importance of hydration quality and optimizing sleep routines to debunking fitness myths and maximizing protein intake, Dr. Greene shares practical, science-backed habits to enhance your daily life. He also discusses his journey from traditional medicine to founding a wellness ecosystem that prioritizes proactive care over profits. Plus, we explore cutting-edge topics like peptides, NAD, and the emerging role of plant and energy medicine in mental and emotional health. Whether you're just starting your wellness journey or looking to fine-tune your routine, this episode is packed with actionable insights for living a longer, stronger life. Enjoy! To connect with Dr. Ryan Greene on Instagram, click HERE. To connect with Monarch Athletic Club on Instagram, click HERE. To check Monarch Athletic Club’s website, click HERE. To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE.   To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE.  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com Get 35% off your entire order at Lolablankets.com by using code DREAMBIGGER at checkout. Experience the world’s #1 blanket with Lola Blankets.  Get $25 off your first purchase when you go to TheRealReal.com/dreambigger  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 分钟

  5. 8月19日

    Katie Austin, Fitness Expert: From Athlete to Fitness Mogul, Sports Illustrated Swim Success, Shifting Your Workout Mindset & More

    On today’s episode I am talking to fitness expert, recipe developer, creator of the Katie Austin app, host and Sports Illustrated Swimsuit model–Katie Austin. In this episode, we dive into her journey from lost post-college athlete to Sports Illustrated Swimsuit model and fitness entrepreneur. She opens up about shifting your workout mindset, building a routine that fuels rather than drains you, and practical tips for staying consistent while traveling, preparing for big life moments, and finding workouts you actually enjoy. Plus, Katie talks about embracing the “cringe” on social media and how putting yourself out there can transform both your career and confidence. Enjoy! To connect with Katie on Instagram, click HERE. To connect with Katie on Tiktok, click HERE. To check out Katie’s App, click HERE. To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE.   To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE.  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Shopify.com/dreambigger Visit well-reserved.com and use code DREAMBIGGER at checkout for $45 off your first booking. Ready to protect your home and your health? Head to BranchBasics.com and grab your Ultimate Starter Kit today. Use code DREAMBIGGER for 15% off your first order. Make the change today–because you and your family deserve better.  ProlonLife.com/DREAMBIGGER Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    56 分钟

  6. 8月12日

    Denise Vasi, Founder of MAED Beauty: Standing Out in the Beauty Industry, Sephora Accelerator Program, Overcoming Self-Doubt & More

    On today’s episode I am talking to Denise Vasi — actress, model, and founder of MAED Beauty. She shares her journey from the entertainment industry to building a clean beauty brand that stands out. Denise opens up about the inspiration behind MAED, the intentional choices that shaped her products, and what it’s really like inside the prestigious Sephora Accelerator Program. She also talks candidly about overcoming self-doubt, balancing entrepreneurship with motherhood, and the beauty rituals that continue to inspire her work. Enjoy! To connect with Denise on Instagram, click HERE. To connect with MAED on Instagram, click HERE. To shop MAED, click HERE.  To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE.   To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE.  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com If you have been eying their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern. Visit well-reserved.com and use code DREAMBIGGER at checkout for $45 off your first booking. Get $25 off your first purchase when you go to TheRealReal.com/dreambigger Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    49 分钟

  7. 8月5日

    Lessons I’ve Learned in My 20s and 30s: Pivoting Careers, Letting Go of Timelines, Personal Finance, & More

    On today’s solo episode I am back to share the biggest lessons I have learned in my 20s and 30s — from navigating career pivots and releasing the pressure of rigid timelines to building meaningful relationships and finding confidence in personal finances. Whether you're in the thick of figuring things out or reflecting on your own journey, this episode is a candid reminder that growth isn’t always linear — and you don’t have to have it all figured out to move forward with purpose. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE.   To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE.  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Elevate your fall wardrobe essentials with Quince. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns.  Visit well-reserved.com and use code DREAMBIGGER at checkout for $45 off your first booking. Thousands of people are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance. Visit Rula.com/dreambigger to get started. After you sign up, you’ll be asked how you heard about them – please support our show and let them know we sent you. That’s Rula.com/dreambigger – You deserve mental healthcare that works with you, not against your budget. Prolonlife.com/dreambigger If you have been eyeing their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/dreambigger you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/dreambigger or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    34 分钟

  8. 7月29日

    Camille Styles, Founder & Editor-In-Chief: Step-By-Step Future Self Exercise, How To Become A Morning Person & More

    On today’s episode I am talking with Camille Styles — Founder and Editor-in-Chief of Camille Styles — she shares her personal rituals and mindset tools for living with intention. She walks us through her step-by-step Future Self exercise, how she became a true morning person, and the weekly planning method that keeps her grounded and focused. Camille also opens up about balancing motherhood and business, the power of long-form content, and why slowing down is key to living a joyful, purposeful life. Enjoy! Vision Board Kit Giveaway –  To enter, go comment your dream on both Siff and Camille’s latest Instagram post. To check out Camille Styles website, click HERE. To connect with Camille on Instagram, click HERE. To connect with Camille on Tiktok, click HERE. To shop Casa Zuma, click HERE. To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE.   To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE.  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com Get healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You will get free samples with every order, and free shipping on orders over $50. Get $25 off your first purchase when you go to TheRealReal.com/dreambigger Listeners of Dream Bigger can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/dreambigger If you have been eying their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 分钟
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Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

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