Listen to our #1 podcast (so far) of 2023! Worries are something we all carry with us at one time or another but what can you do with your worries so that you are free to embrace joy? Join in and learn a simple practice for letting worries float away just like a balloon! Breathe. Move. Journal. Be well!
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Join our community of kind-hearted folks helping us with our mission to empower every child in the world with the simple and universally accessible tools of breathing, body movement, and journaling to self-manage wellbeing. THANK YOU!
Breathe. Move. Journal. POWER UP THE TRUE YOU.
Information
- Show
- PublishedAugust 31, 2023 at 11:00 AM UTC
- Length12 min
- Season4
- Episode22
- RatingClean