Let's Get Better

It can be hard to know where to start with trying to add more balance to our lives. IN episode 5 we talk to two experts—coaches MJ Ryan and Amina Al-Tai—about practical tips for how we can get better.

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Sound design, audio editing, and original music by Arlen Hart Ginsburg.
IG @arlenginsburg
https://www.arlenginsburg.com/

Produced by Haele Wolfe
https://www.haelewolfe.com/
IG @dailysquig