Badass Lifter Podcast
Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday
Get Strong with Mark!
2024. 03. 30.
Mark makes strength training simple and accessible for women at any level of fitness. He doesn’t over complicate things and teaches you how to make strength training a part of even the busiest life. I love that episodes are short and cover a specific topic, which makes them easily digestible and a quick listen when driving or going for a walk.
Q&A #5
2024. 03. 19.
Mark is a wealth of knowledge! He covers strength training topics for women succinctly and with an encouraging and upbeat vibe. I look forward to each episode!
Quick & Practical!
2023. 08. 23.
Great, practical information on strength training and lifting heavy. Approachable advice. Especially love the Q&A episodes.
Amazing Education!
2022. 12. 22.
I am so appreciative of the care and genuine excitement that Mark brings to his coaching / podcast. I especially appreciate his ability to navigate difficult, often emotional conversations around weight, food, and working out with empathy and trusted information. If you’re looking to feel understood and seen, while also learning tips and tricks for gaining confidence at the gym, start listening now!! :-)
소개
정보
- 제작진Mark Breedon
- 방송 연도2019년 - 2024년
- 에피소드207
- 등급전체 연령 사용가
- 저작권© Mark Breedon
- 웹사이트 보기