Let’s Get Real About Healing After Heartbreak: Finding Closure and Moving On

In this episode, Teri and Ella dive into the raw emotions of healing after a breakup. They discuss what to do when you’re broken up with, the power of going no contact, and how sometimes disrespect is all the closure you need. They also share tips on recognizing unhealthy relationships, understanding the concept of future faking, and addressing the long-lasting impact of being cheated on. Ella and Teri reflect on how breakups can feel like a profound loss that requires grieving and creating space for personal growth and self-discovery. Whether you’re navigating heartbreak or supporting someone who is, this episode offers insights on transforming pain into strength and taking the time needed to heal.

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The Chasing Red Flags Podcast is produced by Jay Del Turco. Cover Photo by: SLY photography, Samantha Yanofsky

This podcast is for educational and entertainment purposes based on our lived experiences. It is not a substitute for the advice from a qualified professional.