Let’s Talk About S-E-X, Baby: Vaginal And Sex Health For The New Age MOMgienist

This week on MOMgienists your MOMgienists are talking with Sarah Watson, LPC about vaginal health and sex communication with your partner.

Sarah is a licensed professional counselor, AASECT certified sex therapist, and sexuality educator. Sarah has a private practice located in Michigan, where she works with individuals and couples struggling with relationship and sexual health issues via telehealth. In addition to her private practice Sarah founded her education business, Simple Sex Education which provides online workshops for parents to prepare themselves for starting and continuing discussions about sex and relationships with their kids.

Episode Highlights

• Sarah’s Background
• The Vagina Cleans Itself
• Appreciating Your Smell
• Sexual Intercourse After Becoming A Mother
• Lube Is Your Friend
• Keepin’ It Spicy

Quotes 

“Yoni, this is cleaning out the vaginal canal, and it is trash.”

“Your vagina, it cleans itself… period.” 

“You can’t smell pheromones.” 

“You have probably been taught since you were a young woman, a lot of misinformation.” 

“Most of this has been taught and influenced by men, and they don’t know a lot about vaginas and vulva’s.” 

“Scented is not good, it will give you an infection.” 

“What I was doing pre-children, is nothing compared to what I am doing now.” 

“I have friends that have no stretch marks after having kids, I have tiger stripes y’all, and I am still scared to show that part of me.”

“There is so much shame around what happens to our bodies as women.” 

“It takes your body 18 months to recover.” 

“I am still supposed to wear a diaper and you want me to what?”

“Baby comes out and you are good to go… hell no.”

“Lubrication is your friend.”

“You can have the conversation in snippets.”

“Sex can be anything that brings you pleasure with your partner.” 

Links

https://www.sarahwatsonlpc.com/

https://www.simplesexeducation.com/

Jasmin

Instagram: @itjasminhaley 

Facebook: @itsjasminhaley

Website: www.jasminhaley.com

Karen

Instagram: @ skaren52 

Michelle

Facebook: https://www.facebook.com/michelle.barrios.37669

Email: Michelle2rdh@gmail.com

Christie 

Instagram: @yoursmilinghygienist

Website: www.yoursmilinghygienist.com