57 min
Let's Talk About Stress The Not-So-Private Podcast
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- Society & Culture
Mia and Jeanne discuss all things stress related. They explore stress triggers and causes, their personal experiences with stress, what they've learned about it and how they try to combat and manage the many stressors of life. They also offer some much needed tips on how to deal with stress.
**This episode was recorded right before Hurricane Laura made landfall in Mia and Jeanne's hometown of Lake Charles, Louisiana. Please continue to pray for Lake Charles as residents, family and friends now refocus their efforts into rebuilding the city and their lives. #LCStrong**
Follow on social media: Mia @perfectlymia Jeanne jeannevwilliams
The Not So Private Podcast YouTube Channel: https://www.youtube.com/channel/UCmeKF_bdwuKPh7UMxixhWhA/videos
Email us at: notsoprivatepod@gmail.com
Mia and Jeanne discuss all things stress related. They explore stress triggers and causes, their personal experiences with stress, what they've learned about it and how they try to combat and manage the many stressors of life. They also offer some much needed tips on how to deal with stress.
**This episode was recorded right before Hurricane Laura made landfall in Mia and Jeanne's hometown of Lake Charles, Louisiana. Please continue to pray for Lake Charles as residents, family and friends now refocus their efforts into rebuilding the city and their lives. #LCStrong**
Follow on social media: Mia @perfectlymia Jeanne jeannevwilliams
The Not So Private Podcast YouTube Channel: https://www.youtube.com/channel/UCmeKF_bdwuKPh7UMxixhWhA/videos
Email us at: notsoprivatepod@gmail.com
57 min