The Not-So-Private Podcast

Mia & Jeanne

Not so private, scattered, everyday conversations between two long distance besties, Mia and Jeanne, who are just trying to make sense of it all! Join them as they dive in and tackle life's biggest questions.

  1. 06/03/2021

    Do I Have High Functioning Anxiety?

    This week, Jeanne asks Mia a series of questions related to work, life, perfectionism and overachieving to see if she hits any of the markers for high functioning anxiety (This does not qualify as a diagnosis). The girls talk about how high functioning anxiety is not typically recognized as a mental health diagnosis. It is catch-all term that refers to people who live with anxiety but identify as functioning reasonably well in different aspects of their life. They talk about how important it is to decrease stress and work on keeping things in check. Do you think you have high functioning anxiety? Tune in and see!  Resources/Links on HFA (High Functioning Anxiety):  Eddins Counseling: https://eddinscounseling.com/7-high-functioning-anxiety-symptoms/ Better Help: https://www.betterhelp.com/advice/anxiety/what-is-high-functioning-anxiety/?network=g&placement=&target=&matchtype=b&ad_type=text&adposition=&utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=77548444015&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwqcKFBhAhEiwAfEr7zQ5imDavp6SvTOOx-Rq4UYjvdKTcSpl5tZLyii3p5DaBMpmuubwszBoCSf4QAvD_BwE Mental Health America: https://screening.mhanational.org/screening-tools/anxiety/ Follow on social media: Mia    @perfectlymia      Jeanne   @jeannevwilliams YouTube Channel: https://www.youtube.com/channel/UCmeKF_bdwuKPh7UMxixhWhA/videos Email us at: notsoprivatepod@gmail.com Check out Mia & Jeanne on Apple, Spotify and Google podcasts, iHeartRadio and all other podcast platforms! Main site:www.anchor.fm/notsoprivatepod

    57 min
5
out of 5
23 Ratings

About

Not so private, scattered, everyday conversations between two long distance besties, Mia and Jeanne, who are just trying to make sense of it all! Join them as they dive in and tackle life's biggest questions.