66 | Work Life Balance: Boundaries and Business Leadership, Part 2

Let's Talk Boundaries with Mary Brown

Everybody is searching for the ever-elusive work-life balance.  I think what we really need are clear work and life boundaries.  In the second part of my Boundaries and Business series, I engage in a conversation with Sarah Stokes, sharing our experiences, reflections, and insights on work-life balance, including a discussion of myths and misconceptions about it.

Work-life balance isn't a perfect 50/50 split, and it looks different for each person. We emphasize the importance of deciding your own balance based on your values and priorities. Additionally, we explore the negative effects of busyness and highlight the significance of being intentional and purposeful in allocating time and energy.  Recognizing that a healthy leader makes a healthy business, we stress the critical need for self-care among leaders. 

Learn more about Sarah here: https://www.facebook.com/TheJuicyGoodLife 

Do you want learn better boundaries?  Book a free call with Mary!

Connect with Mary on Instagram and Facebook

See full episode details and transcript HERE!

Watch full episode on YouTube.

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