Letting Go and Building Vulnerability:  Navigating Men’s Mental Health with Nicholas Moore

TW: Topics around sexual assault and abuse, listener discretion advised

On this episode...

• Nick’s life story and how it shaped his views of his upbringing
• Tapping into your vulnerability and taking baby steps to be more open and personal with loved ones
• Finding tangible ways for men to shed societal norms to be more emotional and vulnerable
• How men can move past "what others think" in order to be more vulnerable and open 

Connect with Nicholas Moore

www.instagram.com/poetofwaikiki 

www.instagram.com/nicholasjordanmoore

Read his book: https://a.co/d/glKs5jl

Vulnerability=Powerability Who am I? By Nicholas Jordan Moore

Check us out on socials!

Instagram @dopeshttherapypod

email us at dopeshttherapypod@gmail.com

Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio

Check out our sponsor Own Your Stigma

Use our discount code for 15% off: dopest*tpod 

***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.