We’ve got longtime listener Dan to thank for today's theme. He’s been on a personal journey and has emailed me asking for a meditation on letting go and rearranging things in life. Complex things have been telling me to take a step back too, so let’s find a quiet space, relax our minds and bodies, and remain present in gratitude, in the now.
More Info:
You can hear my other podcast Under The Skin on the Luminary channel of Apple Podcasts, or directly on Luminary, at http://luminary.link/meditate
Subscribe to my YouTube side-channel for more wellness and spirituality.
https://www.youtube.com/c/AwakeningWithRussell
Let me know where you’re listening to these meditations, and tell me if you have any suggestions for topics we should cover. Just sign up to my mailing list and drop me an email: https://www.russellbrand.com/join
Instagram:
http://instagram.com/russellbrand/
Twitter:
http://twitter.com/rustyrockets
호스트 및 게스트
정보
- 프로그램
- 채널
- 주기매주 업데이트
- 발행일2022년 6월 15일 오전 4:00 UTC
- 시즌1
- 에피소드62