Level Up with Joshea

Joshea Murray

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It’s hard to level up when all hell breaks loose. Every week, join Joshea Murray, a level up queen herself as she carries you through her journey to help every other queen who aspires to level up as well. If you’re going through it now, want to know where to start and how to start this is the podcast for you! Check her out on Instagram @ jojo_thegreat_

2024. 11. 04.

Lost Files April 6th 2024 (Remember Who You Are; Not the Man You Lost). (Decentering Men Series)

CLICK THE 🔔 FOR NOTIFICATIONS EVERY TIME I POST! ------------------------------------------------------------ Latest YouTube Video- THE HEALING |GLOW UP DIARIES| EPISODE 2| Gym, Mental Health, Social Media Detox https://youtu.be/AeGejXQ0J8g?si=MwGcXC-HRy6rRZfC Sign Up and get my free dating ebook HOW TO GET HIM TO SPEND A BAG https://josheamurraycoaching.myshopify.com Check out my latest dating book https://josheamurraycoaching.myshopify.com/products/pass-me-the-vodka-dating-guide-ebook Bundle and Save With my 3 Dating And self development Books https://josheamurraycoaching.myshopify.com/products/ebook-level-up-bundle 👑 Listen to My Podcast Level Up with Joshea NEW Episode every Week! Apple: https://podcasts.apple.com/us/podcast/level-up-with-joshea/id1560009441 Spotify: https://anchor.fm/joshea-murray ------------------------------------------------------------ 💎 Don't forget to subscribe to my YouTube, Give this video a thumbs up! & Don't hesitate to leave suggestions in the comment section. 💎 Check out my most Popular videos ! ------------------------------------------------------------- C O N N E C T W I T H M E: instagram: @iamjosheamurray My website: https://josheamurraycoaching.com ------------------------------------------------------------- 💌 SEND ME MAIL!!!! (letters, products, anything for a chance to get free promo on my instagram). josheamurray@gmail.com ------------------------------------------------------------- B U S I N E S S: For business inquiries please contact Lwjthepodcast@gmail.com ------------------------------------------------------------- Thank you for trusting and supporting me! #josheam #dating advice #dating advice for women

35분
2024. 11. 04.

Stop Letting Them Play with You: How to Set Boundaries Like a Boss

It’s time to draw the line and protect your energy like a queen! In this episode, we’re breaking down exactly how to set boundaries that command respect—whether it’s with friends, family, relationships, or even at work. When you start setting clear, unapologetic boundaries, you’re not only protecting your peace, but you’re also letting the world know your worth. We’ll discuss why boundaries are essential, how to communicate them without guilt, and how to stick to them like a boss! Whether you’re tired of people overstepping or just want to stop feeling drained by others, this episode will help you create boundaries that align with your values and goals. It’s time to say “no” to the things that don’t serve you and “yes” to the best version of yourself. 🌟 Mentioned in This Episode ✨ Free Glow-Up Guide– Start your glow-up journey with my free guide! ⁠[Download it here]⁠ ✨ My Books on Dating & Relationships Get "Pass Me the Wine" and "Pass Me the Vodka" to learn the secrets of dating with purpose and attracting high-value men: [⁠Shop here]⁠ ✨ Level Up with Joshea Podcast– Join our community of empowered women every week! Follow the podcast: ⁠[Level Up with Joshea]⁠ ✨ Join Girlies Talk Global Academy – Ready to transform your life in finances, wellness, and relationships? Explore my new online academy: ⁠[Girlies Talk Global]⁠ In This Episode, You’ll Learn: Why boundaries are a form of self-love Scripts and phrases to communicate your boundaries confidently How to stop feeling guilty for saying no Simple techniques for identifying your own boundary needs Tips for reinforcing your boundaries when others push back

20분
2024. 11. 04.

Put Yourself to Bed Like a Queen: 10 Steps to Glow Overnight

Ready to wake up looking and feeling like the queen you are? In this episode, we’re diving into the ultimate bedtime routine for a next-level glow-up. We’ll cover 10 easy, relaxing steps to help you unwind, recharge, and let your inner and outer beauty shine by morning. Think luxurious skincare, calming rituals, and mindset shifts that’ll leave you radiant, confident, and ready to conquer the day! Whether you’re new to nighttime routines or looking to elevate your beauty sleep, these steps will have you drifting off like royalty and waking up with a serious glow. ✨ Mentioned in This Episode ✨ Free Glow-Up Guide– Start your glow-up journey with my free guide! ⁠[Download it here]⁠ ✨ My Books on Dating & Relationships Get "Pass Me the Wine" and "Pass Me the Vodka" to learn the secrets of dating with purpose and attracting high-value men: [⁠Shop here]⁠ ✨ Level Up with Joshea Podcast– Join our community of empowered women every week! Follow the podcast: ⁠[Level Up with Joshea]⁠ ✨ Join Girlies Talk Global Academy – Ready to transform your life in finances, wellness, and relationships? Explore my new online academy: ⁠[Girlies Talk Global]⁠ Connect with Me on Socials - YouTube: ⁠[Glow Up Content]⁠ - Instagram [@iamjosheamurray] - TikTok: ⁠[@iamjosheamurray]⁠

12분
2024. 11. 04.

What’s On the Vision Board of Every IT Girl This Season?

Episode Description: Ever wonder what’s on the vision boards of the most stylish, goal-oriented IT girls this season? In this episode, we’re breaking down the must-have goals, images, and inspiration that every IT girl is using to manifest her best life right now. From career moves to glow-up goals, romantic intentions, and bucket-list experiences, we’ll give you a sneak peek into what’s fueling their ambition—and how you can create your own IT girl vision board for success this season. Whether you’re aiming to level up in your career, attract the right relationships, or finally start living the life you envision, this episode is full of ideas to add to your own board! Mentioned in This Episode ✨ Free Glow-Up Guide– Start your glow-up journey with my free guide! ⁠[Download it here]⁠ ✨ My Books on Dating & Relationships Get "Pass Me the Wine" and "Pass Me the Vodka" to learn the secrets of dating with purpose and attracting high-value men: [⁠Shop here]⁠ ✨ Level Up with Joshea Podcast– Join our community of empowered women every week! Follow the podcast: ⁠[Level Up with Joshea]⁠ ✨ Join Girlies Talk Global Academy – Ready to transform your life in finances, wellness, and relationships? Explore my new online academy: ⁠[Girlies Talk Global]⁠ Connect with Me on Socials - YouTube: ⁠[Glow Up Content]⁠ - Instagram [@iamjosheamurray] - TikTok: ⁠[@iamjosheamurray]⁠ Support the Show: If you enjoyed today’s episode, please subscribe, leave a review, and share it with someone who needs a glow-up boost. Let’s build a community of high-value women together!

14분
2024. 11. 04.

Ready to Be Unstoppable? Stop These 10 Behaviors

In this episode, we’re diving deep into the 10 habits that are holding you back from becoming the high-value woman you aspire to be! If you've been struggling to elevate your mindset, appearance, and life after a breakup, this episode is for you. We’ll discuss common mistakes and self-sabotaging behaviors that keep you stuck—and how to replace them with habits that will level you up for good. Get ready to step into the woman you’re meant to be! Mentioned in This Episode ✨ Free Glow-Up Guide– Start your glow-up journey with my free guide! ⁠[Download it here]⁠ ✨ My Books on Dating & Relationships Get "Pass Me the Wine" and "Pass Me the Vodka" to learn the secrets of dating with purpose and attracting high-value men: [⁠Shop here]⁠ ✨ Level Up with Joshea Podcast– Join our community of empowered women every week! Follow the podcast: ⁠[Level Up with Joshea]⁠ ✨ Join Girlies Talk Global Academy – Ready to transform your life in finances, wellness, and relationships? Explore my new online academy: ⁠[Girlies Talk Global]⁠ Connect with Me on Socials - YouTube: ⁠[Glow Up Content]⁠ - Instagram [@iamjosheamurray] - TikTok: ⁠[@iamjosheamurray]⁠ Support the Show: If you enjoyed today’s episode, please subscribe, leave a review, and share it with someone who needs a glow-up boost. Let’s build a community of high-value women together!

23분
2024. 10. 08.

Soft Girl Lost? 5 Surprising Sabotages to Your Feminine Power

Have you been feeling out of sync with your feminine energy lately? In this episode of Level Up with Joshea, we’re unpacking the 5 surprising ways you might be sabotaging your own feminine power—without even realizing it! From unhealthy relationship dynamics to the pressures of always being "strong," we’re shining a light on what’s stealing your softness and how to bring it back. Whether you’re a soft girl at heart or trying to reconnect with that side of yourself, this episode will show you how to break free from these hidden traps and reclaim your gentle, yet powerful, feminine flow. Tune in to rediscover the beauty in being both vulnerable and vibrant!

23분
2024. 09. 29.

How Can You Master ‘Lady Rules’ for a High-Value Lifestyle?

In this episode of *Level Up with Joshea*, we dive deep into the ‘Lady Rules’ that every woman should master to create a high-value lifestyle. From self-care routines to setting higher standards in your relationships, discover how to elevate every area of your life by embracing your feminine power. These rules will help you unlock the glow-up you deserve and attract the high-value life and relationships you’ve been striving for. Ready to level up? Grab your FREE **Glow Like Her Guide** [here](https://josheamurraycoaching.myshopify.com/products/glow-like-her-guide) to start your journey today! Visit my website for more resources, relationship books, and tips to continue glowing up: [josheamurraycoaching.com](https://josheamurraycoaching.myshopify.com). Tune in and let’s glow up together!

15분
2024. 09. 29.

Is Your Femininity Under Attack? 5 Ways You Could Be Hurting Yourself

In this episode of *Level Up with Joshea*, we dive deep into a crucial question: *Is your femininity under attack?* Many women unknowingly adopt habits or mindsets that can hinder their feminine power and essence. In this episode, I’ll uncover 5 common ways you could be hurting yourself and your glow, and provide actionable steps to reclaim your divine feminine energy. Ready to take your glow to the next level? Download my free **Glow Like Her Guide**, your ultimate resource for enhancing your health, beauty, mental wellness, and goal-setting. Access it here: [Glow Like Her Guide](https://josheamurraycoaching.myshopify.com/products/glow-like-her-guide). Don’t forget to visit my website for more tips, books, and resources on how to level up and live abundantly: [josheamurraycoaching.com](https://josheamurraycoaching.myshopify.com). Stay tuned and let's reclaim your glow together!

15분

모두 보기(123개)

제작진

Joshea Murray
방송 연도

2021년 - 2024년
에피소드

123
등급

무삭제판
웹사이트 보기

Level Up with Joshea

Level Up with Joshea

Lost Files April 6th 2024 (Remember Who You Are; Not the Man You Lost). (Decentering Men Series)

Stop Letting Them Play with You: How to Set Boundaries Like a Boss

Put Yourself to Bed Like a Queen: 10 Steps to Glow Overnight

What’s On the Vision Board of Every IT Girl This Season?

Ready to Be Unstoppable? Stop These 10 Behaviors

Soft Girl Lost? 5 Surprising Sabotages to Your Feminine Power

How Can You Master ‘Lady Rules’ for a High-Value Lifestyle?

Is Your Femininity Under Attack? 5 Ways You Could Be Hurting Yourself

소개

정보

Level Up with Joshea

에피소드

Lost Files April 6th 2024 (Remember Who You Are; Not the Man You Lost). (Decentering Men Series)

Stop Letting Them Play with You: How to Set Boundaries Like a Boss

Put Yourself to Bed Like a Queen: 10 Steps to Glow Overnight

What’s On the Vision Board of Every IT Girl This Season?

Ready to Be Unstoppable? Stop These 10 Behaviors

Soft Girl Lost? 5 Surprising Sabotages to Your Feminine Power

How Can You Master ‘Lady Rules’ for a High-Value Lifestyle?

Is Your Femininity Under Attack? 5 Ways You Could Be Hurting Yourself

소개

정보