LGC #33: PART 1 | Simplifying Life’s Complexities—Insights from Psychotherapist and Author Owen O'Kane

🎙️ Excited to share Part One of our conversation with Owen O’Kane, renowned psychotherapist and bestselling author! In this episode, Owen takes us on a journey from Northern Ireland to a successful career in psychotherapy and writing. He shares his profound insights on navigating life’s complexities with resilience and self-understanding. Owen's approach to simplifying life and normalizing the human experience is both refreshing and transformative. Tune in to explore his unique perspective and discover the principles shaping his work.

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Don’t miss these valuable insights and practical strategies from his bestselling books Ten to Zen and How to Be Your Own Therapist.

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Know more about Owen:

https://www.owenokane.com