13: Shift Your Health; Change Your Life w/ Kristin Rowell Life Behind the Highlight Real

Today, our guest is Kristin Rowell and she's going to share some value bombs that will leave us in a better place when it comes to our bodies and our health.Kristin Rowell is the Founder and CEO of Energetically Efficient™. As a Functional Nutritional Therapy Practitioner, she helps people lose weight while gaining muscle and energy so they can live happier, more fulfilled lives. There is a lot of information around nutrition and sometimes it is easy to get overwhelmed by all the informa...